Veal Chili With Beans
Ingredients| 1 1/2 tsp canola oil 2 tsp garlic, crushed 1 cup onion, diced 1 cup green bell pepper, diced 1 cup carrots, diced 1 lb ground veal 28 oz can white and red kidney 1 beans 2 tbsp tomato paste 1 tbsp chili powder 1/4 tsp dried oregono 3/4 tsp dried basil |
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In a large nonstick saucepan, heat oil. SAute garlic, onion, green
pepper and carrots until softened. Add veal and saute until no longer
pink. Add beans, tomato paste, chili powder, oregano and basil. Cover
and simmer for 30 minutes. Serve in soup bowls with French bread or
crackers.
Per Serving: Calories: 300, Fat: 5g, Cholesterol: 54mg, Sodium: 760mg.
Source: Medford Mail Tribune, 19 July 1994 Typed by Katherine Smith
Cyberealm BBS Watertown NY 315-786-1120
Servings:
6
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