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Microwave Vegetable Burritos

Ingredients
 

1 sweet green pepper, chopped
1 onion, chopped
2 garlic cloves, minced
1 tsp vegetable oil
1/2 tsp ground cumin
1/2 tsp dried oregano
3 potatoes, diced [unpeeled for added, fibre]
1 cup corn kernels
6 oz bottled taco sauce
4 large flour tortilla
1/2 cup cheddar cheese, shredded



 
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Preparation
 
In 6-cup casserole, combine green pepper, onion, garlic, oil, cumin
and oregano; microwave, covered, at High for 2-3 minutes or until
onion is softened. Stir in potatoes and 1 tb water; microwave,
covered, at High for 8-10 minutes or until potatoes are tender,
stirring twice.

Stir in corn and taco sauce; microwave, covered, at high for 2-4
minutes or until hot. Let stand for 5 minutes. Add salt and pepper to
taste. Microwave tortillas, uncovered, at High for 30-40 seconds or
until warm. Place on serving plates; top with potato mixture and
cheese. Fold up 1 end, then sides; roll up.

Source: Canadian Living magazine [Oct 94] Presented in an article by
Barb Holland: "Microwave: Tortilla Update"

[-=PAM=-] [email protected]

 

 
Servings:
4


 

 

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