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Chicken Broccoli Salad

Ingredients
 

1/3 cup uncooked bulgur
1 (1 c. cooked brown rice
1 may be substituted for
1 bulgur.)
2 2/3 cup boiling water divided
1 tsp chicken bouillon granules
1 cl garlic crushed
1 (10 oz.) chicken breast
1 skinned
1/2 cup broccoli flowerets
2 tbsp minced green onions
1 tsp lime juice
1/4 tsp pepper
1/4 tsp crushed red pepper flakes
1 tsp minced gingerroot




 
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Preparation
 
Combine Bulgur & 2/3 C. Boiling Water in A Large Bowl; Let Stand 30
To 45 Min. OR Until Liquid Is Absorbed. Set Aside.
Combine Bouillon Granules, Garlic, & Remaining 2 C. Boiling Water in
A Medium Saucepan. Bring To A Boil Over High Heat; Add Chicken.
Cover, Reduce Heat & Simmer 20 Min. OR Until Chicken Is Tender.
Remove Chicken & Let Cool. Discard Broth. Bone Chicken & Cut Into
Bite Side Pieces, Combine With Reserved Bulgur. Steam Broccoli 5 Min.
OR Until Crisp Tender. Add To Chicken Mixture. Add Green Onions, Lime
Juice Pepper, Red Pepperflakes & Gingerroot To Chicken Mixture,
Tossing Well. Cover & Chill 2 To 3 Hours.

 

 
Servings: 2

 

 

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