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Cheesy Enchiladas1 (8 ounce) package fat-free cream cheese, softened
1 (8 ounce) package fat-free shredded Cheddar cheese
1/4 cup sliced green onions (I used a full cup)
6 (6-inch) flour tortillas
1 cup thick n` chunky salsaBeat cream cheese with electric mixer on medium speed until smooth. Add 1 cup of Cheddar cheese and onions, mixing until blended.Spread 1/4 cup cream cheese mixture down center, roll and place seam side down in 11 x 7-inch baking dish. Make sure to spray the pan with Pam. Pour salsa over tortillas. Sprinkle with remaining cheese. Cover with foil. Bake at 350 degrees F for 25 minutes or until thoroughly heated.Serves 6 - 4 WW points each serving

Pintos and cheese
Pintos and Cheese1 can fat free spicy refried beans 1/4 cup enchilada sauce 1/2 cup fat free shredded Cheddar cheeseIn small baking dish layer beans first, then enchilada sauce, and top with cheese (I added 1/2 cup of diced onions over the beans before adding the sauce and cheese). (Upload by user)

Fiesta rice
Fiesta Rice1 cup salsa (I used hot chipotle sauce)3/4 cup Minute Rice1/2 cup waterMix salsa, rice and water in saucepan; bring to a boil. Reduce heat and simmer 5 10 minutes until rice is tender. Fluff with fork. I did this the last 8 minutes before the stuff in the oven came out. (Upload by user)

Easy garden bake
Easy Garden Bake6 servings, 2 points per serving1 cup chopped zucchini 1 large tomato, chopped (1 cup) 1/3 cup grated Parmesan cheese 1/2 cup reduced fat Bisquick 1 cup fat free milk 1/2 cup Egg BeatersSalt and pepper to tasteHeat oven to 400 degrees (Upload by user)

Greek style lamb chops
Greek Style Lamb Chops1 clove garlic, mashed 1/2 teaspoon salt 1 tablespoon lemon juice 2 teaspoons olive oil 1 teaspoon dried thyme 1/4 teaspoon each pepper and grated lemon peel 2 (5 ounce) lamb shoulder chops1 small plum tomato, cut into 4 slices 1 ounc (Upload by user)

Roasted garlic and onion linguine
Roasted Garlic and Onion LinguineSource: healthdiscovery.net2 small onions1 head garlicvegetable cooking spray1/4 cup grated nonfat parmesan cheese1/4 cup nonfat chicken broth, no salt added2 teaspoons cracked black pepper1/4 teaspoon salt12 ounces ling (Upload by user)

Spinach pasta bake
Spinach Pasta Bake8 servings, 4.5 points eac (7 ounce) package elbow macaroni, cooked and drained 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry 1 (4 ounce) can sliced mushrooms, drained 1 cup Reduced Fat Bisquick 1 3/4 cups skim milk 1 (Upload by user)

Spinach stuffed pasta shells
Spinach Stuffed Pasta Shells1 (26 ounce) jar fat free spaghetti sauce, divided Vegetable cooking spray 1 (10 ounce) package frozen chopped spinach, thawed and drained 1 cup lite ricotta cheese 1/2 cup Parmesan cheese, divided, finely shredded 1/2 teaspoon ground peppe (Upload by user)

Vegetarian rice casserole
Vegetarian Rice CasseroleSource: WW iSimply the Best /icookbook1 tablespoon olive oil2 onions, chopped2 stalks celery, chopped1/2 green bell pepper, seeded and chopped1 (14.5 ounce) can diced tomatoes (no salt added)1/2 cup minced parsley1 teaspoon dr (Upload by user)

Veggie burgers
Veggie Burgers1 tablespoon canola oil, divided1/4 cup each minced onion, green pepper, carrot, celery2/3 cup drained canned white kidney (cannellini) beans1 egg, lightly beaten1/3 cup seasoned dried bread crumbsIn 8 inch nonstick skillet, heat 1 teaspoon of the oil (Upload by user)

Apricot citrus stuffed ham
Apricot Citrus Stuffed Ham1 (1 1/2 pound) extra lean ham, approximately 11% fat, roast cut18 pieces dried apricot halves1 tablespoon lemon zest1 1/2 tablespoons orange zest1/4 cup honey4 tablespoons frozen orange juice concentrate, at room temperature1/4 cup fresh (Upload by user)
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Broiled pork chops
Broiled Pork Chops3/4 cup ketchup 3/4 cup water 2 tablespoons distilled white vinegar 1 tablespoon Worcestershire sauce 2 teaspoons brown sugar 1/2 teaspoon paprika 1/2 teaspoon chili powder 1/8 teaspoon ground black pepper 6 (3/4 inch) thick pork chops/p (Upload by user)
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Chili rubbed pork chops
Chili Rubbed Pork Chops1 1/2 tablespoons chili powder1 tablespoon brown sugar2 teaspoons ground cumin1 teaspoon garlic powder2 tablespoons Worcestershire sauce4 (5 ounce 1/2 inch thick) lean, boneless pork chops1 pound green snap beans, steamed1/2 teaspoon f (Upload by user)
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Chop suey
Chop SueySource: iCalifornia the Beautiful Cookbook/i John Phillip Carroll2 tablespoons vegetable oil 4 celery stalks, diagonally sliced1 onion, thinly sliced1/2 pound pork or other meat1 cup mushrooms, thinly sliced1 green or red bell pepper, thinly slic (Upload by user)
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Crock pot honey dijon pork
Crock Pot Honey Dijon Pork1/2 cup chopped onion2 apples, peeled and sliced1 tablespoon honey1 tablespoon Dijon mustard1/2 teaspoon coriander seed, crushed1/4 teaspoon salt1 (2 to 2 1/2 pound) rolled boneless pork roast1 tablespoon cornstarch2 tablespoons w (Upload by user)
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Crock pot spicy mexican pork stew
Crock Pot Spicy Mexican Pork Stew2 ears frozen corn, thawed and cut in 1 1/2 inch pieces1 1/2 pounds lean boneless pork (loin/sirloin roast) well trimmed    and cut in 1 1/2 inch pieces1 (14 1/2 ounce) can kidney beans, drained and rinsed1 (15 ounce) can pi (Upload by user)
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Crock pot sweet and sour pork
Crock Pot Sweet and Sour Pork1 1/2 pounds lean, boneless pork loins, cut into cubes8 ounces canned pineapple chunks in unsweetened juice, undrained1 medium red or green bell pepper, cut into squares3 tablespoons brown sugar1/2 teaspoon ginger1/4 cup vinegar3 table (Upload by user)
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