Advertisements

Spicy Power Pita

Source: National Cheese Institute2 tablespoons fat-free sour cream
1/4 teaspoon blackened, Cajun or Creole seasoning
1/2 cup packaged sprouts, sprouts salad or cole slaw mix
1/4 cup shredded Cheddar cheese
2 tablespoons julienned or shredded carrots
1 whole wheat, onion or white pita pocket bread
1 ounce thinly-sliced, deli smoked ham
2 slices tomatoIn a medium bowl, combine sour cream and seasoning. Add sprouts, cheese and carrots; mix well.Cut pita in half; open pockets. Line pockets with ham and tomato; top with cheese mixture. Serve immediately, or wrap and refrigerate up to eight hours before serving.

Turkey wraps with chipotle mayonnaise
Turkey Wraps with Chipotle Mayonnaise1/2 cup mayonnaise 2 tablespoons chopped cilantro 1 sliced green onion 1 tablespoon chipotle in adobo 1/2 teaspoon salt 4 (10 inch) tortillas 12 very thin slices roasted turkey (deli turkey will do) 12 romaine lettuce leaves rolled (Upload by user)

Redneck chimichanga
Redneck Chimichanga2 ounces shaved steak (Philly meat) 1/2 ounce red and green bell peppers 1/2 ounce yellow onions 1 slice American cheese 1 tablespoon mashed potatoes1 large burrito wrapper (flour tortilla)Cook the shaved steak then add the peppers and onions and swea (Upload by user)

Pesto tuna wraps
Pesto Tuna WrapsServes 2.1 teaspoon prepared pesto sauce1/4 cup plain yogurt6 ounces Genova� Tonno, Solid Yellowfin Tuna in Olive Oil, drained1 tablespoon pine nuts, toasted2 teaspoons Parmesan cheese, grated2 teaspoons fresh basil leaves, julienne (or 1/4 teaspoon dry (Upload by user)

Puff pastry calzone
Puff Pastry Calzone6 servings1 package frozen pastry shells (6), defrosted 8 ounces Chevre cheese, crumbled or feta cheese 1/4 cup cut up onion slices 8 ounces marinated artichoke hearts, drained and chopped 2 tablespoons sliced black olives Grated parmesan cheese (Upload by user)

Pecos pitas with pistachios
Pecos Pitas with PistachiosSource: Recipe and photo courtesy of California Pistachio Commission. Used by recipegoldmine.com with permission from California Pistachio Commission.uVegetarian Filling/u1 (11 ounce) can Mexicorn, drained 2 medium zucchini, diced (1/2 pound) (Upload by user)

Oriental chicken wraps
Oriental Chicken WrapsDear Recipe Goldmine Friends, I know it has been quite a while since I last visited. While I often think about you all, it is now very obvious how demanding my job is in terms of time spent lots of long hours, including weekends.I`m still the "head cook&q (Upload by user)

Taco wraps
Taco Wraps1 pound lean ground beef or ground turkey1 teaspoon chili powder 1 teaspoon dried oregano 1 teaspoon dried ground cumin 1/2 teaspoon salt 1/2 teaspoon pepper 8 to 10 (8 inch) flour tortillas 2 cups chopped fresh tomatoes (fresh or canned, drained) b (Upload by user)

Sicilian wrap
Sicilian Wrap4 tablespoons olive oil3/4 cup fully cooked Italian sausage, sliced thin1/4 cup chopped bell pepper 1/8 cup chopped onion Dash of saltDash of fresh pepper 1/8 cup chopped tomato 1/8 cup sliced black olivesLarge flour tortilla, warmedHea (Upload by user)

Shrimp salad wraps
Shrimp Salad WrapsYield: 6 servings1 head romaine lettuce, washed and chopped 3 ribs celery, chopped 1/2 red onion, chopped 4 plum tomatoes, chopped 2 tablespoons chopped fresh dill 1 (8 ounce) package frozen salad shrimp, thawed 3/4 cup ranch dressing (Upload by user)

Turkey caesar wrap
Turkey Caesar WrapSource: The North Dakota Turkey Federation8 (1 ounce) slices pepper crusted turkey4 cups romaine lettuce, shredded4 tablespoons Parmesan cheese, freshly grated4 green onions3/4 cup Caesar salad dressing4 (8 inch) flour tortillas8 marinated (Upload by user)
TAG: turkey, caesar, pepper, ,

Philly cheese steak wraps
Philly Cheese Steak WrapsMakes 4 wraps.1 1/2 pounds flank steak 1/4 cup soy sauce1/4 teaspoon cayenne pepper1 teaspoon cumin2 tablespoons vegetable oilMontreal Steak Seasoning or coarse salt and black pepper, to taste3 medium sweet onions, peeled and thinly (Upload by user)
TAG: steak, onions, cheese, tortilla, skillet, minutes, flank, wraps, philly, place, ,

Pepperoni pockets
Pepperoni PocketsPillsbury Crescent RollsPepperoni, slicedProvolone or mozzarella cheese, slicedItalian seasoning or Parmesan cheeseMarinara SauceSeparate the rolls and flatten them a little. Wrap a slice of pepperoni and a slice of cheese in the middle and roll up (Upload by user)
TAG: pepperoni, cheese, ,

Roasted garlic pitas
Roasted Garlic PitasServings: 42 cups (8 ounces) shredded mozzarella cheese 1 1/3 cups coarsely chopped, grilled portobello mushrooms 1/2 cup chopped, drained, oil packed sun dried tomatoes 4 large white pita breads1/4 cup mashed, fresh roasted garlic or 4 tablespo (Upload by user)
TAG: garlic, roasted, pitas, ,

Ranch chicken wrap
Ranch Chicken Wrap1 large flour tortilla2 tablespoons ranch dressing 2 thin slices white Cheddar cheese 1 handful mesclun or herb salad mix 1/2 tomato, sliced thinly 1/2 cup cooked chicken, dicedPlace tortila on a flat surface. Spread with ranch dressing. Top m (Upload by user)
TAG: chicken, ranch, ,

Southwestern wrap
Southwestern Wrap2 tablespoons vinaigrette dressing 1/2 tomato, sliced 1/2 avocado, sliced 1 (10 inch) flour tortilla, white or whole wheat 2 to 3 tablespoons refried beans 2 slices Monterey jack, white Cheddar or Jarlsberg cheese 1 tablespoon fresh cilantro, chop (Upload by user)
TAG: beans, tortilla, dressing, southwestern, ,

Salmon quesadillas
Salmon Quesadillas2 garlic cloves, minced1 teaspoon vegetable oil1 (15 3/4 ounce) can salmon, drained, with skin removed1 to 2 teaspoons dried basil1/2 teaspoon pepper1 tablespoon butter, softened4 (8 inch) flour tortillas2 cups shredded mozzarella cheeseG (Upload by user)
TAG: salmon, quesadillas, ,