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Lemon Tofu Marmalade

This is particularly good served over hot rice and steamed spinach.1/2 lemon, washed and sliced crosswise as thinly as possible, seeds removed
1 cup water
1 teaspoon vegetable oil
1 medium onion, finely chopped
2 carrots, sliced crosswise
1 tablespoon soy sauce
1/8 teaspoon crushed red pepper flakes
1/2 to 1 teaspoon curry powder or ground turmeric (optional)
3 tablespoons raisins (optional)
1 (16 ounce) block tofu, drained and sliced into slabs or chunksIn a skillet, combine lemon slices, the water, oil, onion, carrots, soy sauce, pepper flakes, curry powder and raisins; bring to a boil.Cover and cook over medium heat about 20 minutes, allowing liquid to reduce by half. Add tofu and continue to simmer 10 minutes longer or until most of the liquid is gone. Serve hot.NOTE: Do not use aluminum or iron cookware for this recipe. The acids in the ingredients could react with the metal, giving the food an off-taste.

Tofu fruit smoothie
Tofu Fruit SmoothieDon`t know if you`re "into" soy, but...here`s a recipe I do "countless" variations on, especially during the summer months. If you use a FROZEN banana (peeled and cut into large chunks before freezing) the Smoothie consistency will be pleasingly like a shake (Upload by user)

Sweet and sour tofu stir-fry
Sweet and Sour Tofu Stir Fry2 cups broccoli florets 2 cups cauliflower florets 1 cup sliced carrots 1 tablespoon cornstarch 1/2 cup pineapple juice 1 tablespoon dark brown sugar 1/4 cup apple juice concentrate 1 tablespoon rice vinegar 2 tablespoons peanut oil (Upload by user)

Beefy tofu enchildas
Beefy Tofu Enchiladas8 (8 inch) soft flour tortillas1/2 cup chopped onion1 pound ground beef, browned and drained1 (4 ounce) can chopped green chiles1 clove garlic, minced1 teaspoon dried cilantro1 (10.5 ounce) package firm tofu, mashed1/2 teaspoon cumin seed (Upload by user)

Cheese tofu casserole
Cheese Tofu Casserole1/2 block tofu (10 to 12 ounce), well drained1 cup prepared spaghetti sauce1 cup shredded Cheddar cheese3/4 cup soft bread crumbs1 tablespoon butter or margarinePreheat oven to 350 degrees F.Slice tofu into 6 pieces. Blot tofu slices wit (Upload by user)

Chinese-style sauteed tofu
Chinese Style Saut?ed Tofu4 (3 inch square) pieces tofu4 cups oil3 ounces ground pork1 teaspoon minced ginger1 tablespoon minced garlic1 tablespoon hot bean paste1 1/2 teaspoons salt1 teaspoon granulated sugar1 teaspoon sesame oil1/2 cup soup stock (Upload by user)

Flat tofu tacos
Flat Tofu Tacos12 ounces tofu1/2 cup cooked brown rice or bulgur wheat1/4 cup peanuts1/2 cup green pepper, diced2 cloves garlic, crushed1/4 teaspoon chili powder1/4 cup catsup1/2 teaspoon salt2 to 3 tablespoons vegetable oil6 tortillasTaco sauce/p (Upload by user)

Italian casserole
Italian Casserole1 pound firm tofu1 tablespoon oil1 teaspoon onion powder1 teaspoon garlic powder1 tablespoon parsley2 teaspoons oregano1 teaspoon basil1 quart spaghetti sauce1/2 pound large shell macaroni1 cup Cheddar cheese, gratedDrain and ma (Upload by user)

Italian tofu casserole
Italian Tofu Casserole1 pound tofu1 tablespoon vegetable oil1 teaspoon onion powder1 teaspoon garlic powder1 tablespoon parsley2 teaspoons oregano1 teaspoon basil1 quart spaghetti sauce1/2 pound noodles1 cup Cheddar cheese, gratedDrain and mash (Upload by user)

Cajun tofu
Cajun Tofu2 pounds firm tofu, drained and cut into 3/4 inch cubes *1 medium red bell pepper, finely chopped1 medium green bell pepper, finely chopped1 large white onion, finely chopped1 cup chopped celery2 cans cooked, peeled tomatoes4 cans tomato sauce1 gallo (Upload by user)

Chocolate tofu mousse
Chocolate Tofu Mousse2 (600 gram) boxes soft tofu (regular or silken)12 ounces pure, unsweetened baking chocolate1/2 to 1 cup pure maple syrupLet tofu sit on the counter until it`s at room temperature. This is VERY important.Melt the chocolate in a double boiler or (Upload by user)
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Dilled garbanzo fondue
Dilled Garbanzo Fondue1 (16 ounce) (453 gram) can garbanzo beans with the liquid2 large cloves garlic, whole1/4 teaspoon freshly ground black pepper1 teaspoon dried dill weed1/2 teaspoon ground nutmeg1/2 teaspoon salt or to taste5 ounces (141 grams) (approximately (Upload by user)
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Ginger orange tofu teriyaki
Ginger Orange Tofu Teriyaki1/4 cup low sodium soy sauce3 tablespoons rice wine vinegar2 tablespoons honey2 cloves garlic, minced2 tablespoons minced fresh ginger1 teaspoon orange zest2 tablespoons orange juice1 pound firm tofu, cut across in 1/4 inch slices/p (Upload by user)
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Sauteed tofu with ginger sauce
Saut?ed Tofu with Ginger SauceuGinger Sauce/u6 tablespoons rice vinegar 6 tablespoons granulated sugar 3/4 cup plus 1 tablespoon water 2 tablespoons soy sauce 1 teaspoon cornstarch 1 tablespoon finely minced gingerroot In small saucepan, place vinegar, (Upload by user)
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Moo-less chocolate pie
Moo Less Chocolate PieYield: 8 servings2 cups semisweet chocolate chips 1/3 cup coffee liqueur 1 block silken tofu 1 teaspoon vanilla extract 1 tablespoon honey 1 prepared chocolate wafer crustPlace a small metal bowl over a saucepan with simmering water (Upload by user)
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Pina colada tofu pie
Pina Colada Tofu Pie1 regular or graham cracker crustuFilling/u1 pound tofu, cut up and drained1 1/2 tablespoons vegetable oil1/3 cup plus 2 tablespoons honey1 1/2 teaspoons cornstarc teaspoon vanilla extract1 1/4 cups drained crushed pineapple3/4 (Upload by user)
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Sizzling savory tofu steaks
Sizzling Savory Tofu Steaks3 tablespoons soy sauce1 tablespoon vegetable oil1 pound hard or firm tofu1 teaspoon garlic powder1 teaspoon ginger powder (optional)Slice tofu into 1/2 inch steaks. Each steak should be about 2 x 3 x 1/2 inches.Whisk together soy (Upload by user)
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