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Cheese Crackers

Yield: 18 servings1/2 pound Cheddar, shredded
16 tablespoons butter, softened
1/2 cup Splenda
3 cups soy flourCombine cheese and butter. Stir in remaining ingredients; shape into a roll and chill until ready to bake.Preheat oven to 375 degrees F.Slice roll very thinly; place on cookie sheets and bake about 10 minutes.Makes 6 to 8 dozen. 4 crackers per serving.Per Serving: 203 Cal (74% from Fat, 16% from Protein, 9% from Carb); 9 g Protein; 18 g Tot Fat; 5 g Carb; 0 g Fiber; 121 mg Calcium; 1 mg Iron; 184 mg Sodium; 41 mg Cholesterol

Cheddar pancakes
Cheddar PancakesYield: 6 servings8 ounces medium Cheddar, grated3/4 cup sour cream3 large egg yolks, beaten3/4 teaspoon salt1 1/2 teaspoons thyme1/2 teaspoon dry mustard2 teaspoons butter2 tablespoons unflavored protein powderSet out a heavy skil (Upload by user)

Caper sauce
Caper SauceYield: 12 servings1 cup mayonnaise1 tablespoon horseradis/4 cup capers1 tablespoon white vinegar1/4 cup sour cream1/2 teaspoon sugar1 tablespoon Dijon style mustardCombine mayonnaise, capers, sour cream, mustard, horseradish, vinegar and (Upload by user)

Canadian cheddar soup
Canadian Cheddar SoupYield: 6 servings2 tablespoons butter1/4 cup onion, chopped1/4 cup chopped celery2 tablespoons soy flour1/4 teaspoon dry mustard1 pinch nutmeg1 pinch pepper3 cups chicken stock1 1/2 cups heavy cream1 cup water1 1/2 cups (Upload by user)

Caesar mayo dip
Caesar Mayo DipYield: 4 servings2 anchovy fillets1 teaspoon Dijon mustard1/4 teaspoon black pepper1 tablespoon lemon juice1 1/2 cups mayonnaise1 teaspoon Worcestershire sauce2 tablespoons Parmesan cheeseChop and mash the anchovy fillets on a cutting (Upload by user)

Broiled crab cakes
Broiled Crab CakesYield: 6 servings1 1/2 pounds crab meat, backfin, cartilage and shells removed2 tablespoons mayonnaise2 tablespoons Dijon mustard3 tablespoons minced onion1 eggCombine all ingredients and shape into 6 patties. Broil 6 inches from heat sourc (Upload by user)

Bohemian beef dinner
Bohemian Beef DinnerYield: 6 servings2 pounds beef stew meat, cut into 1 inch pieces2 tablespoons cooking oil2 medium onions, chopped1 garlic clove, minced1 teaspoon dill weed1 teaspoon caraway seed1 teaspoon paprika1/2 cup water1 cup sour cream (Upload by user)

Beef with black mushrooms
Beef with Black MushroomsYield: 4 servings10 Chinese black mushrooms1/2 pound flank steak4 teaspoons cornstarc egg white, lightly beaten1/2 cup vegetable oil plus 2 tablespoon vegetable oil1 teaspoon ginger root, crushed1 teaspoon fresh garlic, crushedbr (Upload by user)

Beef patties with mustard cream sauce
Beef Patties with Mustard Cream SauceYield: 6 servings2 pounds ground beef1 tablespoon butter1 tablespoon olive oil2 green onions, chopped2 garlic cloves, minced1/4 pound mushrooms, slicedSalt and pepper, to tasteuMustard Cream Sauce/u2/3 cup (Upload by user)

Beef bourguignon
Beef BourguignonYield: 8 servings1 1/2 cups dry red wine3 tablespoons extra virgin olive oil2 tablespoons dry minced onion1 teaspoon thyme1 tablespoon parsley flakes1 bay leaf1/2 teaspoon pepper4 pounds stew beef, 1 inch cubes1/3 cup flour1 teas (Upload by user)

Strawberry shake
Strawberry ShakeYield: 1 serving1/2 cup heavy cream2 Splenda packets1/2 cup frozen strawberries, partially thawed1/4 cup water5 ice cubesBlend in blender until ice is integrated into mixture. Serve.iPer Serving: 279 Cal (71% from Fat, 19% from Prote (Upload by user)
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Beef baked with yogurt and black pepper
Beef Baked with Yogurt and Black PepperYield: 4 servings6 tablespoons vegetable oil2 pounds beef stew meat3 onions, minced6 garlic cloves1/2 teaspoon ginger1/2 teaspoon cayenne1 tablespoon paprika2 teaspoons salt1/2 tablespoon pepper1 1/4 cups p (Upload by user)
TAG: yogurt, tender, garlic, black, baked, pepper, ,

Beef and broccoli with garlic sauce
Beef and Broccoli with Garlic SauceYield: 6 servings1 pound beef steak1 tablespoon vegetable oil1/2 teaspoon salt1 dash white pepper1 1/2 pound broccoli1 teaspoon cornstarc teaspoon sesame oil1/4 cup chicken broth2 tablespoons vegetable oil1 t (Upload by user)
TAG: broccoli, vegetable, tablespoon, skillet, teaspoon, garlic, stems, minutes, tablespoons, sauce, ,

Bearnaise sauce
Bearnaise SauceYield: 4 servings1/4 cup vinegar1/4 cup white wine1 teaspoon tarragon1 tablespoon scallion, minced1/2 cup butter3 egg yolks1/2 teaspoon salt1/4 teaspoon pepperCombine vinegar, wine, pepper, scallions and tarragon in saucepan. Cook (Upload by user)
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Bass with avocado sauce
Bass with Avocado SauceYield: 4 servings1 small ripe avocado, coarsely chopped1/4 cup heavy cream1 tablespoon lime juice1 clove garlic, minced1 dash hot sauce2 tablespoons lemon juice1 tablespoon light soy sauce1 teaspoon lemon rind, grated1 teaspoo (Upload by user)
TAG: avocado, lemon, fillets, sauce, ,

Basil cheese torta with red bell pepper strips and pine nuts
Basil Cheese Torta with Red Bell Pepper Strips and NutsSource: iThe Herb Garden Cookbook/i, by Lucinda HutsonYield: 12 servings1/2 pound cream cheese, softened4 tablespoons butter, softened3/4 cup basil pesto1/2 pound Provolone, thinly sliced1/4 cup pine (Upload by user)
TAG: basil, pepper, cheese, dried, tomatoes, pesto, strips, torta, several, toasted, small, cream, fresh, ,

Baked zucchini cheddar casserole
Baked Zucchini Cheddar CasseroleYield: 8 servings2 pounds zucchini, shredded1 1/2 cups Cheddar cheese, shredded1 can cream of chicken soup2 cups sour cream1/4 pound butter, melted1/2 cup onion, diced1 teaspoon saltShred zucchini and place in a coland (Upload by user)
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