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Chicken Florentine

Yield: 4 servings1/2 pound fresh spinach, stems removed, washed
4 tablespoons butter
1 large onion, cut into rings
6 ounces mushrooms, sliced
1/3 cup dry white wine
1 tablespoon soy flour
1 cup sour cream
1 pinch garlic powder
4 ounces sharp Cheddar cheese, grated
2 boneless, skinless chicken breastsSteam spinach until wilted; drain and chop.Melt 2 tablespoons of butter in large skillet and saut? onions until golden. Remove onions
with slotted spoon, mix with spinach and place in buttered casserole.Add 1 tablespoon butter to skillet. Brown chicken and remove to warm plate.Saut? mushrooms in remaining butter and remove to plate with chicken. Add wine to pan and then stir in flour. Slowly add sour cream and stir until hot and thickened. Add chicken, mushrooms, and garlic powder. Place on spinach, sprinkle with cheese and bake uncovered at 350 degrees F for 20 to 30 minutes.Per Serving: 390 Cal (77% from Fat, 13% from Protein, 10% from Carb); 12 g Protein; 33 g Tot Fat; 10 g Carb; 3 g Fiber; 367 mg Calcium; 2 mg Iron; 376 mg Sodium; 86 mg Cholesterol

Chicken deviled eggs
Chicken Deviled EggsYield: 12 servings6 hard boiled eggs1/2 cup chicken breast, cooked and chopped fine3 tablespoons mayonnaise1 tablespoon grated onion1 teaspoon Dijon mustard1/2 teaspoon dry mustard1/4 teaspoon hot pepper sauce1 tablespoon parsley, mi (Upload by user)

Chicken baked in sour cream
Chicken Baked in Sour CreamYield: 4 servings2 1/2 to 3 pound fryer chicken, cut up1/2 cup oat flour1 teaspoon salt1/4 teaspoon pepper1/4 cup cooking oil3 tablespoons dry onion soup mix1 cup sour cream1/2 cup heavy creamMix flour, salt and pepper. (Upload by user)

Chicken acapulco with creamy shrimp sauce
Chicken Acapulco with Creamy Shrimp SauceSource: Cafe Noche, 2409 Montrose Blvd., Houston, TexasYield: 4 servings4 large Poblano peppers1/4 cup chopped onion1/2 pound shrimp, lightly cooked, peeled and chopped1/4 cup cilantro, chopped1/4 pound Monterey Jack (Upload by user)

Chicken and mushroom soup
Chicken and Mushroom SoupYield: 2 servings1/2 pound boneless chicken breast2 cups chicken stock1 cup fresh mushrooms, quartered4 tablespoons sesame oil2 tablespoons Sherry2 tablespoons fresh parsley, choppedThinly slice the chicken breast meat.Bri (Upload by user)

Cheesy pork chops
Cheesy Pork ChopsYield: 6 servings6 pork chops1/4 cup soy flourSaltPaprikaPepperButter to fry in3/4 cup heavy cream8 ounces cream cheese, cubed1/2 tablespoon garlic salt1/2 cup Parmesan cheeseCoat the chops with the seasoned flour, and br (Upload by user)

Cheesecake cookies
Cheesecake CookiesYield: 16 servings5 tablespoons butter, softened1 cup oat flour8 ounces cream cheese, softened2 tablespoons heavy cream1/2 teaspoon vanilla extract1/3 cup Brown Sugar Twin, packed1/2 cup Splenda1 egg1 tablespoon lemon juiceH (Upload by user)

Cheese-crusted chicken with cream
Cheese Crusted Chicken with CreamYield: 4 servings4 pound broiler fryer chicken1 tablespoon butter, melted5 ounces gruyere cheese, shredded1 tablespoon Dijon Mustard3/4 cup heavy creamRemove chicken neck and giblets; reserve for other uses. Pull off and disc (Upload by user)

Stuffed strawberries
Stuffed StrawberriesYield: 18 servings20 large strawberries, divided3 ounces cream cheese2 tablespoons walnuts, chopped fine1 1/2 tablespoons Splenda1 teaspoon orange extractDice 2 strawberries and set aside.Cut a thin slice from stem of each remainin (Upload by user)

Cheese crackers
Cheese CrackersYield: 18 servings1/2 pound Cheddar, shredded16 tablespoons butter, softened1/2 cup Splenda3 cups soy flourCombine cheese and butter. Stir in remaining ingredients; shape into a roll and chill until ready to bake.Preheat oven to 375 degrees (Upload by user)

Cheddar pancakes
Cheddar PancakesYield: 6 servings8 ounces medium Cheddar, grated3/4 cup sour cream3 large egg yolks, beaten3/4 teaspoon salt1 1/2 teaspoons thyme1/2 teaspoon dry mustard2 teaspoons butter2 tablespoons unflavored protein powderSet out a heavy skil (Upload by user)
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Caper sauce
Caper SauceYield: 12 servings1 cup mayonnaise1 tablespoon horseradis/4 cup capers1 tablespoon white vinegar1/4 cup sour cream1/2 teaspoon sugar1 tablespoon Dijon style mustardCombine mayonnaise, capers, sour cream, mustard, horseradish, vinegar and (Upload by user)
TAG: caper, tablespoon, sauce, ,

Canadian cheddar soup
Canadian Cheddar SoupYield: 6 servings2 tablespoons butter1/4 cup onion, chopped1/4 cup chopped celery2 tablespoons soy flour1/4 teaspoon dry mustard1 pinch nutmeg1 pinch pepper3 cups chicken stock1 1/2 cups heavy cream1 cup water1 1/2 cups (Upload by user)
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Caesar mayo dip
Caesar Mayo DipYield: 4 servings2 anchovy fillets1 teaspoon Dijon mustard1/4 teaspoon black pepper1 tablespoon lemon juice1 1/2 cups mayonnaise1 teaspoon Worcestershire sauce2 tablespoons Parmesan cheeseChop and mash the anchovy fillets on a cutting (Upload by user)
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Broiled crab cakes
Broiled Crab CakesYield: 6 servings1 1/2 pounds crab meat, backfin, cartilage and shells removed2 tablespoons mayonnaise2 tablespoons Dijon mustard3 tablespoons minced onion1 eggCombine all ingredients and shape into 6 patties. Broil 6 inches from heat sourc (Upload by user)
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Bohemian beef dinner
Bohemian Beef DinnerYield: 6 servings2 pounds beef stew meat, cut into 1 inch pieces2 tablespoons cooking oil2 medium onions, chopped1 garlic clove, minced1 teaspoon dill weed1 teaspoon caraway seed1 teaspoon paprika1/2 cup water1 cup sour cream (Upload by user)
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Beef with black mushrooms
Beef with Black MushroomsYield: 4 servings10 Chinese black mushrooms1/2 pound flank steak4 teaspoons cornstarc egg white, lightly beaten1/2 cup vegetable oil plus 2 tablespoon vegetable oil1 teaspoon ginger root, crushed1 teaspoon fresh garlic, crushedbr (Upload by user)
TAG: teaspoon, teaspoons, mushrooms, black, cornstarch, water, ginger, garlic, ,