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Beef Steak With Herb Garnish

Ingredients
 

2 tbsp green onion finely chopped
2 tbsp parsley, fresh chopped
2 tbsp lemon juice
1 tbsp vegetable oil
1 small clove garlic, finely chopped
1/4 tsp salt
1 pinch pepper, fresh ground
1 1/4 lb rib eye or sirloin steak




 
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Preparation
 
4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4
Protein choices, 1/2 Fats & Oils Choice

Make the herb garnish ahead of time to allow flavors to blend. Combine
onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass
bowl; let stand a room temperature at least 2 hrs. At meal time,
broil or saute meat to desired doneness in a heavy frypan lightly
brushed with oil. Spoon herb garnish over each serving.

 

 
Servings: 4

 

 

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