Beef Broccoli

Ingredients

1/2 lb boneless beef* 1 tbsp oyster sauce** 2 tsp rice wine** 1/2 tsp brown sugar** 2 tsp cornstarch** 1 lb broccoli, chopped 2 tsp rice wine*** 1/2 tsp brown sugar*** 1 tsp cornstarch, dissolved in *** 2 tbsp water*** 3 tbsp peanut oil 2 slices ginger, minced 1/2 tsp salt 1/4 cup water 2 tsp sesame oil	Advertisements

Preparation
 
*(Flank steak, top sirloin, or tenderloin), sliced across grain into
thin s **(combine all marinade ingredients in a bowl) ***(combine all
seasoning sauce ingredients in a cup) Thoroughly mix beef with
marinade and marinate for 30 minutes. Heat wok over highest heat,
when hot, swirl in 2 Tblsp peanut oil.
Add ginger and salt and toss a few seconds. Add broccoli and
stirfry one minute, then add water, turn heat to med-high, cover, and
steam until crisp tender.
Uncover and turn heat to high, stir frying until water is evaporated.
Remove broccoli and reserve. Reheat same wok (without rinsing) and,
when hot, add remaining peanut oil. Add beef slices and stirfry until
lightly browned but not cooked through. Do not stirfry too
vigorously or meat will not brown, it is better to press slices
against sides of wok to sear. Add broccoli to wok and toss. When
hot, stir in seasoning sauce and stir until sauce thickens (it s a
good idea to whisk the sauce in the cup just before you hurl it into
the wok). Turn onto a platter and drizzle sesame oil over the top.
The sugar in the marinade and seasoning sauce acts as a floor
enhancer rather than a sweetener. I hope you enjoy this recipe.
Dave Sawyer - Auburn, NH

 

 
Servings: 4

 

Beef Cabbage Joes Ii
*Optional: Chopped chives or green onion tops for garnish. Cook and stir the meat until browned. Drain off the excess fat. Add Worchester sauce, hot pepper sauce, salt and pepper and stir at medium heat for several minutes. Set aside in serving dish. Add 1 Tb of cooking oil (Upload by user)

Beef Cabbage Joes
* Hamburger buns should be split and toasted.     strongServings: 8/strong   (Upload by user)

Beef Cabbage Pie
Combine potatoes, 1/2 cup cheese, 1/4 ts pepper and 1/8 ts. onion salt. Press into bottom and up sides of a greased 10" pie plate. Bake at 350F. 20 minutes. Brown beef; drain. Add cabbage, saute until crisp. Remove from heat and add chilies, taco sauce and remainin (Upload by user)

Beef Cabbage Soup
In a Dutch oven, brown beef. Add all remaining ingredients except parsley; bring to boil. Reduce heat & simmer, covered for 1 hour. Garnish with parsley. Yield 3 qts. * chopped & liquid reserved     strongServings: 8/strong   (Upload by user)

Beef Cheese Crescent Pie
Preheat oven to 375 degrees. In large frying pan, brown beef, onion and green pepper; drain. Stir in tomato sauce, beans, garlic salt and salt; simmer while preparing crust. Separate crescent dough into 8 triangles. Place triangles in ungreased 9 inch pie pan; press over bot (Upload by user)

Beef Cheese Log
Mix salad dressing with softened cream cheese. Add Cheddar cheese and beef. Mix well. Shape into a 10 inch log. Roll in pecans. Wrap in waxed paper. Chill. Serve sliced with assorted crisp crackers. Makes 40 1/4 inch slices Calories per 1/4 inch slice without crac (Upload by user)

Beef Cheese Pie
Preheat oven to 375 degrees.Fry ground beef,onion and green bell pepper in a large frying pan.Drain fat.Stir in tomato sauce, beans,and seasoning.Simmer while preparing crust.Separate crescent rolls into 8 triangles.Place in an ungreased 9" pie pan.Press bottom and sides to (Upload by user)

Beef Cheese Pinwheels
Spread cheese evenly over one side of each tortilla. Place deli roast beef over cheese, leaving 1 inch border around edges. Place spinach leaves over beef. Arrange peppers down center over spinach. Roll up tightly ; wrap in plastic wrap. Refrigerate at least 30 minutes or up br (Upload by user)

Beef Fruit Kabobs
Partailly freeze beef to firm; slice into 1/8" thick strips. Combine yogurt, lemon juice, curry and red pepper. Place beef strips and marinade in plastic bag, turning to coat. Close bag securely and marinate in refrigerator 30 minutes, turning occasionally. Meanwhile, (Upload by user)

Beef Lentil Stew
Cook and stir the meat, onion and the garlic in a Dutch oven until the meat is brown. Drain off the excess fat. Stir in the undrained mushrooms, and the remaining ingredients. Heat to boiling then reduce the heat, cover, and simmer, stirring occasionally, until the lentils a (Upload by user)

Beef Macaroni Casserole
Toss cooked noodles in oil. Place in greased CROCK POT. Add all remaining ingredients, except grated cheese. Stir thoroughly. Sprinkle cheese over top. Cover and cook on Low 4 to 8 hours. (High: 2 to 3 hours). From Rival Crock Pot cookbook, date unknown   &n (Upload by user)

Beef Macaroni Chili
Cook macaroni about 7 minutes. Brown meat in largest saucepan and drain off all fat. Add garlic, chili powder, salt and pepper. Mix well and cook on low about 5 minutes. Add cooked macaroni and tomato soup. Heat thoroughly. Just before serving add grated cheese. Cover and he (Upload by user)
TAG: macaroni, chili, ,

Beef Macaroni
Contributed to the echo by: Janice Norman BEEF & MACARONI Place hamburger in large skillet. Separate into small pieces and saute till meat is brown. Remove meat from skillet and drain off most liquid. Place pasta in boiling water for 8 minutes and drain. Add 1 tbl oliv (Upload by user)
TAG: skillet, macaroni, ,

Beef Mushroom Roll
ground beef in a skillet. Cook, stiring with a fork until brown. Add salt, pepper, mushrooms, onion, garlic, parsley, celety, green pepper. Blend well and simmer with 1/3 cup water for about 10 minutes. Cool. Make dough or get rolls ready. Roll out ans for a jelly roll, pla (Upload by user)

Beef Noddles
Chop stew meat into small pieces. Saute in hot oil until meat changes color. Add onion & garlic, saute with meat. Add worcestershire sauce & salt & pepper to taste. Cover with water & cook until meat is tender, about one hr. Add more water, butter, & uncooke (Upload by user)
TAG: water, ,

Beef Noodles W Sour Cream Paprika
SOURCE: Natl Cooking Echo 22 Jun 90 Contributed to the echo by: Janice Norman Beef and Noodles with Sour Cream and Paprika Melt butter; add beef, onion, garlic, and mushrooms. Saute until meat loses red color and onion tender, stirring with fork to break up th (Upload by user)
TAG: noodles, cream, paprika, ,