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Bean Salad Plus Tuna Or Bacon.

Ingredients
 

350 g 12 oz french beans trimmed.
400 g 14 oz cooked red kidney
1 beans
225 g 8 oz cooked chick peas.
1 dressing.
15 ml 1 tbsp greek yogurt.
1 large pinch of sugar.
1 ground black pepper.
15 ml 1 tbsp chopped fresh mint (optional, )
5 ml 1 tsp french mustard.
15 ml 1 tb olive oil.
15 ml 1 tbsp red wine vinegar.




 
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Preparation
 
Steam the French beans until just tender, about seven minutes. Put
all the beans and chick peas into a large salad bowl. Mix together
the dressing ingredients and pour over the beans. Toss to mix
together. Allow to stand for one hour to let the flavours mix before
serving. VARIATIONS TUNA AND BEAN SALAD. Add 200 g 7 oz canned tuna,
drained and flaked to the salad. BACON AND BEAN SALAD. 100 g 4 oz
lean back bacon, grill, cut into small pieces and add to the salad.

 

 
Servings: 4

 

 

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