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Cranberry Apple Crisp

59% calorie reduction from traditional recipe3 cups apples, peeled and sliced
2 cups fresh cranberries
1 cup Equal� Spoonful*
1/3 cup all-purpose flour
1/4 cup chopped pecans
1/4 cup stick butter or margarine, melted
1/2 cup Equal Spoonful***May substitute 24 packets Equal sweetener**May substitute 12 packets Equal sweetenerCombine apples, cranberries, and 1 cup Equal� in an ungreased 10-inch glass pie plate.In a separate bowl, mix together flour, pecans, butter and � cup Equal. Sprinkle mixture over top of the apples and cranberries.Bake in a preheated 350 degree F oven approximately 50-60 minutes or until bubbly and lightly browned.Delicious served with frozen yogurt as a dessert.Makes 8 servingsNutrition information per serving: 145 calories; 1g protein; 18g carbohydrate; 8g fat; 4g saturated fat; 0mg cholesterol; 67mg sodium; 2g fiberFood exchanges: 1 fruit, 1 1/2 fat

 

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