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Baked Pork Chops Stuffing

Ingredients
 

2 each pork loin chops (6 oz. ea)
2 tbsp diced onion
1/4 tsp salt -- divided
1 each clove, garlic -- minced
1/4 tsp pepper -- divided
1/2 cup mushrooms -- chopped
1/4 tsp thyme leaves -- divided
2 tbsp celery -- diced
1/2 cup low sodium chicken broth
2 each diet bread, lightly toasted
1 tsp margarine
1 into 1/4 cubes




 
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Preparation
 
On rack in broiling pan, broil pork chops, turning once, until rare.
Preheat oven to 325 degrees F. Arrange chops in casserole that is
large enough to hold them in 1 layer and sprinkle with 1/8 tsp each
salt, pepper and thyme, add broth, cover casserole, and bake for
about 45 minutes.

While pork chops are baking, in small skillet heat margarine until
bubbly and hot, add onion and garlic and saute until onion is
translucent. Add mushrooms, celery and remaining 1/8 tsp each salt,
pepper and thyme. Saute for 5 minutes. Add bread cubes. Spoon an
equal amount of stuffing mixture onto each baked pork chop; bake,
uncovered for 15 minutes. Each serving provides: 4 P, 1/2 B, 3/4 V,
1/2 FA, 10 opts Per serving: 373 calories, 37 g protein, 19 g fat, 11
g carbohydrates, 673 mg sodium, 100 mg cholesterol

Recipe By :

 

 
Servings: 2

 

 

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