You are here: Recipes It > Recipes > Meat

Asparagus Beef With Black Beans

Ingredients
 

1 tbsp salted preserved black beans
2 garlic cloves, minced
2 slice ginger (quarter-sized) minced
1/2 lb flank steak
1 small onion, sliced
1 lb asparagus, cut into 1/2-in thick d
3 tbsp peanut oil
1/2 tsp salt
1 tbsp dark soy sauce
1/2 cup chicken stock
2 tsp cornstarch, mixed with
1 tbsp water
1/2 tsp sugar
1/2 tbsp oyster sauce
1 dash sesame oil
1 hot steamed rice

BEEF MARINADE

1/2 tsp sugar
1 tbsp rice wine or dry sherry
1/2 tbsp soy sauce
1 tsp cornstarch
1/2 tsp sesame oil




 
 Advertisements
Preparation
 
COVER THE BLACK BEANS with warm water for 5 minutes. Drain. Rinse
thoroughly to remove salt. Put into a bowl with the garlic and
ginger; mash into a paste and set aside. Slice the beef against the
grain into 1/4-inch thick slices; toss with the beef marinade. Set
aside for 10 minutes. Preheat a wok until hot. Add 2 tablespoons of
the oil. Over high heat, add beef and stir-fry for a minute or until
seared; remove and set aside. While wok is hot, add remaining oil,
salt and reserved black-bean paste; stir-fry until fragrant, a few
seconds. Toss in the onions, stir-fry for 10 seconds, then add the
asparagus in 2-or-3 batches, seconds apart, making certain the wok is
hot before adding the next batch. Toss and stir until asparagus are
coated with the oil. Sprinkle with soy sauce, toss together, then
pour in the stock and bring to a boil. If the asparagus needs more
cooking, cover for a minute. Meanwhile, stir the cornstarch, water,
sugar and oyster sauce into a smooth paste. When the asparagus is
tender but still crisp, add the cornstarch liquid into the center of
the wok. Immediately stir until thickened, about 10 seconds. Return
the beef, add a desh of sesame oil; toss to mix. Serve hot over rice.

 

 
Servings: 4

 

 

Also see ...

Asparagus Crabmeat Salad
Calories per serving: Number of Servings: 4 Fat grams per serving: : Approx. Cook Time: Cholesterol per serving: Marks: *DIRECTIONS* Whisk mayonnaise, lemon juice, tomato paste, shallot, Dijon mustard and pepper in medium bowl. Cover and refrigerate until ready (Upload by user)

Asian Hot Que Grill Sauce For Chicken Beef O
Combine all ingredients except chile paste in a small saucepan. Bring to a boil, then turn off heat. Stir in chile paste. Makes 1 1/4 cups. To use: Brush on chicken, beef or pork while grilling.     strongServings: 1/strong   (Upload by user)

Asian Steak Asparagus Noodle Salad
Cut asparagus diagonally into 1 1/2 inch lenths. Peel and slice carrots diagonally. DRESSING: In salad bowl, whisk peanut butter, soy sauce, lime juice, water, oil, sugar, chili paste and garlic; stir in coriander. In wok, heat oil over high heat; stir fry beef, ga (Upload by user)

 Advertisements
Asparagus Crab Meat Soup Mang Tay Nau Cua
* cut into 1 inch sections with canning liquid reserved This soup was probably created by some homesick Frenchman. White asparagus (a French import), packed in jars or cans, is used for this recipe. Traditionally, crumbled, salted duck egg yolk is added to season the so (Upload by user)

Asparagus Beef Beijing
Combine beef, marinade, garlic; let stand 15 minutes. Meanwhile combine black bean sauce and 1/2 cup water. Mix cornstarch and 2 tablespoons water until smooth; set aside. Heat 2 tablespoons oil in wok or skillet over high heat. Add 1/2 the beef; stir ry 1 to 2 minutes, or u (Upload by user)

Asparagus Ham Casserole
Wrap ham around 3 or 4 asparagus spears. Fasten with toothpick. Arrange in a shallow baking dish. Combine soup, milk then pour over ham. Bake for 20 minutes at 400 degrees or until done. Randy Rigg     strongServings: 4/strong   (Upload by user)

Asparagus With Bacon
* 2 PACKAGES (10 oz) frozen cut asparagus can be substitued for the fresh asparagus. Cook as directed on package; drain. Place steamer basket in 1/2" water in saucepan or skillet (water should not touch the bottom of basket). Place lower stalk pieces in basket. Cov (Upload by user)

Asparagus With Black Bean Beef
Cut the beef when it is partially frozen, and cut it across the grain into thin slices. Stir baking soda solution into the beef (to help tenderize it). Stir in the marinade. Then stir in 1 tsp peanut oil and marinate the beef for one hour or more in the refrigerator. b (Upload by user)

Asparagus With Hot Bacon Dressing
1. Brown bacon on cookie sheet in oven until crisp. Drain VERY well. 2. Spray skillet with non stick spray. Saute onion, and cook until tender. Add bacon, and toss lightly. Add vinegar, water, and salt. Bring to boil; remove from heat. 3. Add sugar substitute. Pour (Upload by user)

Asparagus With Roasted Red Peppers
Remove hard bottom stem of asparagus and slice rest of stalk into approximately 1 inch pieces. Blanch asparagus and put into cold water to stop it from cooking further. Drain and set aside. Roast red pepper in 500 [degrees] oven for 20 30 minutes, turning occasionally. (Upload by user)
TAG: pepper, asparagus, minutes, peppers, roasted, ,

Aunt Elsie s Hot Dog Bar B Que Sauce
Saute onion in fat until tender. Combine rest of ingredients in skillet with onion. Cut hotdogs 3 or 4 times but not all the way through (about a fourth of the way). Place in sauce and simmer until plump and hot.     strongServings: 10/strong (Upload by user)
TAG: sauce, ,

Christmas Bread
Christmas Bread
Cornbread Casserole II
Cornbread Casserole II
Fettuccine Alfredo II
Fettuccine Alfredo II
BANANA  FUDGE  MARBLE  CAKE
BANANA FUDGE MARBLE CAKE
Aunt Marg s Pressed Beef
The author writes: "Spread on hot buttered toast, this protein rich snack is ideal for chilled skiers or skaters. Blade steaks, blade roast, cross rib roast and stewing beef are all suitable cuts." Place beef (bones, fat and all) into a large, heavy stockpot with (Upload by user)
TAG: stock, bones, place, ,

Aunt Sadie s Brisket Of Beef Hgps48a
The following is my favorite brisket recipe and it really does come from my Aunt Sadie s kitchen: Remove any excess fat from brisket, but leave a little on top. Place one half of the onions on bottom of pan. Season the onions with a little salt, pepper, garlic powder and lots b (Upload by user)
TAG: brisket, serve, sadie, onions, hgps48a, little, ,

Aunt Sadie s Brisket Of Beef
The following is my favorite brisket recipe and it really does come from my Aunt Sadie s kitchen: Remove any excess fat from brisket, but leave a little on top. Place one half of the onions on bottom of pan. Season the onions with a little salt, pepper, garlic powder and lots b (Upload by user)
TAG: brisket, sadie, onions, little, ,

Aunt Sadie s Fabulous Chopped Liver Pineappl
I just have to pass this along to you. I don t want you to prepare this bec none of us need the bad cholesterol ingredients. I just wanted you to have pleasure of reading it. Saute liver, one chopped onion, and celery in generous amount of chicken >> fat; cooking until b (Upload by user)
TAG: liver, pineapple, chopped, sadie, ,

Aush Noodles With Pulses Meat Yoghurt
Serves: 6 Cooking time: 1 to 1 1/4 hours Sift flour and salt into a bowl, add water and mix to a firm dough, adding more flour if necessary. Divide into 2 balls and wrap in plastic. Rest for 30 minutes. On a floured board roll out each ball of dough very thinly. Cut into 5 m (Upload by user)
TAG: minutes, noodles, water, mixture, place, dough, flour, ,

         
TAG: asparagus, seconds, black, aside, beans, paste, ,
Permalink--> In : Recipes  -  Meat