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Carribean Casserole

Ingredients
 

1 no ingredients



 
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Preparation
 
1 md onion -- chopped
1 TB oil
15 oz can stewed tomatoes
16 oz can black beans
1 ts oregano leaves
1 ts turmeric
1/2 ts garlic powder
1 1/2 c instant brown rice

Stir onion in hot oil until tender (do not brown). Add tomatoes, beans
(include liquid from both), oregano, turmeric, and garlic powder.
Bring to a boil. Stir in rice and cover. Reduce heat to simmer for 5
minutes. Remove from heat and let stand for 5 minutes.

Recipe By :

From: Rooby <[email protected]: Sun, 27 Oct 1996 18:11:55
~0800

 

 
Servings:
6


 

 

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