Cactus Pear Breakfast Shake
Ingredients| 2 cactus pears, peel/chunked 1 large banana, peel/chunked 4 ice cubes 1 1/2 tbsp honey 1 cup milk |
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Press cactus pears through medium disk of food mill. Combine puree in
blender or processor with banana, ice cubes, honey and milk; whirl
until no chunks of ice remain. Serve at once to 2.
from Uncommon Fruits & Vegetables: A Commonsense Guide by Elizabeth
Schneider
Source: Chicago Sun Times, March 20, 1986
Servings:
2
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