Cabbage Casserole Lacto
Ingredients| 1 head cabbage 2 cup tvp, dry 1 3/4 cup boiling water 1 tsp garlic powder 1/2 tsp black pepper 1/2 tsp marjoram 1/2 cup chopped onion 2 each egg whites 1 can tomato soup, condensed 2 cup tomato juice 1 can water |
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Coarsely chop cabbage and cook in 1 cup of water, covered, for 5
minutes.
Reconstitute the tvp in the boiling water. Add the onion, spices, and
egg whites.
Mix the tomato juice, soup, and water, and set aside.
Spread 1/2 the cabbage in the bottom of a 9x13 baking dish. Spread tvp
mixture on top. Cover with the remaining cabbage.
Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1 1/2
hours.
Posted by [email protected] to the Fatfree Digest [Volume 16
Issue 14] Mar. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected].
1.80á
Servings:
6
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