You are here: Recipes It > Recipes > Meals

Belgian Waffle

Ingredients
 

2 1/4 cup flour
1 tbsp baking powder
1/4 tsp salt
2 cup milk
1/2 cup egg subsitute
2 tsp vanilla
1/2 cup whipped topping
6 cup chocolate fat-free frozen - dessert
1 sliced strawberries -- (optional, )



 
 Advertisements
Preparation
 
Preheat waffle iron. In a medium bowl, combine flour, baking powder
and salt. stir in milk, egg and vanilla just until blended. Pour 3/4
cup batter into waffle iron and bake according to manufacturers
directions. Remove waffle from waffle iron. Scoop 1/2 cup frozen
dessert onto waffle and top with 2 teaspoons whipped topping. Add
strawberries if desired. Repeat with remaining batter. Makes 12
servings.
Each serving (with strawberries)= 218 calories, 8 g, pro, 1 g fat,
45 g carbs, 240 mg sodium, 1 mg chol.
Percent of calories from fat = 4%

 

 
Servings:
12


 

 

Also see ...

Belgian Waffles
Sprinkle yeast over warm milk; stir to dissolve. Beat egg yolks and add to yeast mixture with vanilla. Sift together flour, sugar and salt; add to liquid ingredients. Stir in melted butter and combine thoroughly. Beat the egg whites until stiff; carefully fold into the mixture. (Upload by user)

Belgium Waffles By Alice
1. Blend in all ingredients, using a whip. 2. Pour into greased (sprayed with Pam) hot waffle iron. Sprinkle Pecans over the poured batter. Close lid, cook until golden brown. 3. Serve with butter and heated pancake syrup or serve with sweetened fresh or frozen strawberries; top (Upload by user)

Berry Breakfast Puff
In bowl, whisk eggs with flour; gradually whisk in milk, then granulated sugar and vanilla. Pour into greased 8 inch (20 cm) skillet; bake in 425 degree F oven for 15 to 20 minutes or until puffed and golden. Dust with icing sugar; mound berries in centre. Serve immediately with (Upload by user)

 Advertisements
Berrie Good Waffles Whole Wheat Waffles
Blend berries and soy milk until smooth. Mix remaining ingredients, add to blender and combine. Makes about 3 cups. Make 1 cup sized waffles. Cook between 6 and 7 minutes on high. Cooking longer will add cripsness, but can burn. Nutrition (per serving): 259 calories Saturat (Upload by user)

Best Bran Muffins
Combine dry ingredients in a medium bowl; make a well in center of mixture. Combine egg, milk, molasses, and oil; add quickly to dryingredients, stirring until moistened. Spoon into muffin pans coated with cooking spray, filling 2/3 full. Bake at 400 degrees for 20 minutes. 120 (Upload by user)

Best Broccoli Casserole
Bring water and salt to a boil. Add rice; cover and remove from heat. Let sit for 5 minutes. Melt butter in skillet; saute onion and celery until tender. In large mixing bowl, combine rice, celery and onion with remaining ingredients. Pour into a greased 1 1/2 quart casserole. B (Upload by user)

Betty Ann s Asparagus Casserole
Put a layer of saltines on bottom of greased casserole; then a layer of cooked asparagus, slices of cheddar cheese, and sprinkle with seasoning salt. Continue making layers until casserole is almost full. Beat 2 eggs and add approximately 1/2 c of water or asparagus liquid. Pour (Upload by user)

Bev s Green Bean Casserole
Mix forst two ingredients. Add to next 4 ingredients. Melt butter to crushed Ritz crackers for topping. Top with slivered almonds. Grease casserole dish and bake 350 degrees for 45 min.     strongServings:4/strong   (Upload by user)

Billingsley s Garlic Cheese Toast Tdn
Slice sourdough bread into half inch pieces and set aside. Combine margarine, cheese, garlic and paprika. Mix well before spreading on bread. Place on bottom rackof oven and brol to lightly brown bread and melt cheese. Serve immediately. Assorted recipes from the Detroit Ne (Upload by user)

Biscuit Topped Chicken Casserole
Heat margarine over low heat until melted, stir in flour, salt and sage until smooth. Gradually stir in 1 cup water, milk and bouillon cube. Heat to boiling, stirring constantly. Boil and stir until thickened. Stir in chicken, mixed vegetables, celery and onion. Pour mixture int (Upload by user)
TAG: biscuits, chicken, biscuit, ,

Black Bean Casserole Ole Lacto
Preheat oven to 350 degrees Lightly spray an 8" square baking pan with non stick spray. In a large bowl, combine all ingredients,. Mix well, Place in prepared pan. Bake uncovered 45 minutes. Nutrition (per serving): 293 calories, Total Fat 1 g (4% of calories) Source: Lean (Upload by user)

Beef and Parmesan Pasta
Beef and Parmesan Pasta
Beef Enchiladas
Beef Enchiladas
Apple Mincemeat Pie
Apple Mincemeat Pie
 Armadillo Eggs
Armadillo Eggs
Black Bean Casserole Ole
Preheat oven to 350. Lightly oil an 8 inch square baking pan or spray with a nonstick cooking spray. In a large bowl, combine all ingredients, except cheesy sauce. Mix well. Place in prepared pan. Drop cheesy sauce on top by spoonfuls. Bake, uncovered, 45 minu (Upload by user)

Black Bean Casserole
Saute onions, bell pepper, and garlic in butter. Add tomatoes, cumin, and beans. Simmer for 10 minutes. In a 9x13 oiled casserole dish layer first beans, then tortillas, cheese. Repeat. Bake at 350 degrees F. for 20 35 minutes. Remove from oven and let set 5 to 10 minutes to set (Upload by user)
TAG: minutes, casserole, black, ,

Black Bean Chili With Toasted Spice Seasoning
Drain beans. Place in a large pot & add 8 c water. Bring to a boil. Add peppers, ginger, bay leaf & 1/2 c cilantro. Cover & simmer for 1 1/2 to 2 hours. Remove from heat & discard bay leaf. Place cumin seeds in a pot & toast. When seeds darken, add chili powder, (Upload by user)
TAG: seeds, chili, cover, minutes, place, beans, ,

Black Olive Tapenade With Garlic Toasts
In a blender or food processor, puree olives. Add capers, garlic, thyme and dijon mustard; puree. Transfer to mixing bowl. Add lemon juice and pepper to taste to pureed mixture. Stir in parsley. Serve surrounded by garlic toasts. Serves 6 to 8. Per se (Upload by user)
TAG: garlic, toasts, ,

Blender Breakfast
1>. Combine banana, milk, honey and bran in blender or food processor. Whirl until smooth. Pour into tall glass.     strongServings:1/strong   (Upload by user)
TAG: blender, ,

         
TAG: waffle, ,
Permalink--> In : Recipes  -  Meals