Vanilla Wafer Crumb Crust
Ingredients| 2 tbsp margarine melted 30 vanilla wafers 1 3/4 inches in diam, eter 1/4 tsp pure vanilla extract |
|
|---|
Pre pare a 9" pie plate by rubbing inside, bottom and sides with 1
teaspoon of the margarine; set aside. Crush vanilla wafers to make
very fine crumbs 1 1/2 cups. Place crumbs in a large bowl; combine
vanilla and melted margarine and drizzle all over crumbs. Mix
thoroughly with blending fork to make sure all is well blended.
Remove about 2 tablespoons of crumb mixture and set aside to use as a
garnish if desired. With back of a large spoon, press remaining
crumbs evenly all over bottom and sides of prepared pie pan. Chill in
refrigerator for 2 hours or longer before filling.
CHO PRO FAT CAL FIBER SODIUM CHOL (g) (g) (g) --- (g)
(mg) (mg) :11 1 5 95 0
71 VEGETABLE-BULGUR PILAF
Food exchanges per serving crust only 1 starch exchange plus 1 fat
exchange
Shared by Al Massey
Servings:
1
Also see ...
Variations For Blue Cheese Dressing
Food Exchanges per serving: Anchovy Dressing: 1 MEAT EXCHANGE Bacon Dressing: 1/2 FAT EXCHANGE Chive Dressing: NONE Herb Dressing: NONE CAL: 1/2 c = 56 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O Brion and her Meal M (Upload by user)
Food Exchanges per serving: Anchovy Dressing: 1 MEAT EXCHANGE Bacon Dressing: 1/2 FAT EXCHANGE Chive Dressing: NONE Herb Dressing: NONE CAL: 1/2 c = 56 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O Brion and her Meal M (Upload by user)
Vegetarian Spaghetti Sauce
Saute carrot and onion in oil in large non stick saucepan till softened, 5 minutes; add 1 to 2 tablespoons water if sticking. Add garlic; saute 30 seconds. Add drained and rinsed beans, basil, oregano, tomatoes (broken up), tomato paste and mushrooms; simmer, covered 25 minutes (Upload by user)
Saute carrot and onion in oil in large non stick saucepan till softened, 5 minutes; add 1 to 2 tablespoons water if sticking. Add garlic; saute 30 seconds. Add drained and rinsed beans, basil, oregano, tomatoes (broken up), tomato paste and mushrooms; simmer, covered 25 minutes (Upload by user)
Vera s Buttermilk Cookies
Cream margaring, sugar, and dry sugar substitute together at medium speed untill light and fluffy. Add egg and vnill and mix at medium speed for 30 seconds, scraping down the bowl before and after adding the egg and vanilla. Stir flour, dry buttermilk, baking soda and salt mixt (Upload by user)
Cream margaring, sugar, and dry sugar substitute together at medium speed untill light and fluffy. Add egg and vnill and mix at medium speed for 30 seconds, scraping down the bowl before and after adding the egg and vanilla. Stir flour, dry buttermilk, baking soda and salt mixt (Upload by user)
| Advertisements |
Virgin Mimosa
Pour a small amount of sugar onto a saucer. Wet rim of a champagne glass and press glass, upside down, into the sugar, "frosting" the rim. Pour in cider, orange juice and lemon juice. Garnish with lemon zest, if desired. Per serving: 64 calories (3 percent from pr (Upload by user)
Pour a small amount of sugar onto a saucer. Wet rim of a champagne glass and press glass, upside down, into the sugar, "frosting" the rim. Pour in cider, orange juice and lemon juice. Garnish with lemon zest, if desired. Per serving: 64 calories (3 percent from pr (Upload by user)
Wacky Chocolate Cake
Combine cake flour, cocoa, sugar replacement, baking soda and salt in sifter. Sift into large bowl, add remaining ingredients and beat to mix. Pour into 9 inch square baking dish. Bake at 375F for 35 40 minutes, or until done. MICROWAVE: Cook on medium for 10 11 minutes, turning (Upload by user)
Combine cake flour, cocoa, sugar replacement, baking soda and salt in sifter. Sift into large bowl, add remaining ingredients and beat to mix. Pour into 9 inch square baking dish. Bake at 375F for 35 40 minutes, or until done. MICROWAVE: Cook on medium for 10 11 minutes, turning (Upload by user)
Wacky Cupcakes Diabetic
PLACE FLOUR, SUGAR, COCOA AND SALT IN MIXER BOWL AND MIX AT LOW SPEED TO BLEND. BEAT TOGETHER REMAINING INGREDIENTS WITH A FORK TO BLEND. ADD ALL AT ONCE TO DRY INGREDIENTS AND BEAT AT MEDIUM SPEED UNTIL SMOOTH. PAPER LINE 12 MUFFINS TINS OR GREASE WITH MARGARINE AND FLOUR. FILL (Upload by user)
PLACE FLOUR, SUGAR, COCOA AND SALT IN MIXER BOWL AND MIX AT LOW SPEED TO BLEND. BEAT TOGETHER REMAINING INGREDIENTS WITH A FORK TO BLEND. ADD ALL AT ONCE TO DRY INGREDIENTS AND BEAT AT MEDIUM SPEED UNTIL SMOOTH. PAPER LINE 12 MUFFINS TINS OR GREASE WITH MARGARINE AND FLOUR. FILL (Upload by user)
Wacky Cupcakes
Place flour, sugar, cocoa, soda, and salt in mixer bowl and mix at low speed to blend. Beat together remaining ingredients with a fork to blend. Add all at once to dry ingredients and beat at medium speed until smooth. Paper line 12 muffin tins or grease with margarine and flour (Upload by user)
Place flour, sugar, cocoa, soda, and salt in mixer bowl and mix at low speed to blend. Beat together remaining ingredients with a fork to blend. Add all at once to dry ingredients and beat at medium speed until smooth. Paper line 12 muffin tins or grease with margarine and flour (Upload by user)
Walford Salad
Pace celery, grapes, apple, dates, and walnuts into a bowl. Blend mayonnaise with wine; pour into bowl. Stir to blend with celery, fruit and walnuts. Use slotted serving spoon to serve, shaking spoon slighty to remove excess dressing. Serve on to remove excess dressing. Food Exc (Upload by user)
Pace celery, grapes, apple, dates, and walnuts into a bowl. Blend mayonnaise with wine; pour into bowl. Stir to blend with celery, fruit and walnuts. Use slotted serving spoon to serve, shaking spoon slighty to remove excess dressing. Serve on to remove excess dressing. Food Exc (Upload by user)
TAG: vanilla, crumbs, crumb, crust, ,
Permalink--> In : Recipes - Low-carb