Vanilla Ice Cream Longstaff

Ingredients

2 tsp gelatin 2 tbsp hot water 1 1/4 cup evaporated milk, chilled 1 tsp vanilla 4 tbsp sugar equivalent sweetener	Advertisements

Preparation
 
Dissolve gelatin in hot water. Whisk the milk and almost cold gelatin
together and add the flavoring and sweetener.

Pour into freezing trays and freeze without stirring. Serve with
fruit.

8 servings each 60 cal, 5 g (1/2 unit) carbohydrate, 4 g protein, 3 g
fat

Source: The Diabetic s Cookbook by Roberta Longstaff & Jim Mann 1984
Shared but not tested by Elizabeth Rodier July 1993

 

 
Servings:
8

 

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