Stir Fried Pork With Napa Cabbage
Ingredients| 4 tbsp beef broth 1/2 tsp minced garlic 1/2 tsp minced fresh gingerroot 1 lb pork tenderloin, cut into 1 1/2 by 1/2-inch strips 4 cup shredded napa cabbage 1/2 tsp salt 1/2 tsp red pepper flakes 8 green onions, chopped |
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Heat broth in a large nonstick frying pan or in a wok. Stir-fry the
garlic, ginger, and green onions for 1 minute. Add pork and stir-fry
until pink color is nearly gone, about 1 minute. Mix in cabbage,
cover, and continue cooking for 3-5 minutes or until cabbage is
tender, stirring once. Season with salt and red pepper flakes to
taste. 6 Servings 1 Serving: 3/4 cup Nutritive values per serving: 2
gm. carbohydrates; 23 gm. protein; 4 gm. fat; 135 calories; 1.1 gm.
fiber; 277 mg. sodium; 70 mg. cholesterol Food Exchanges per serving:
3 Lean Meat Exchanges. Low-sodium diet: Omit salt.
From: Fred Mueller Date: 08-18-93
Servings:
1
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