Sage Dressing For Chicken
Ingredients| 2 cup unseasoned dry bread cubes 1/2 cup chopped onion 1/2 cup chopped fresh parsley 1 tbsp rubbed dried sage 1 each egg( egg substitute) 1/2 cup low sodium chicken broth 1 each roasting chicken (3-4lb) 1 optional |
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In a large bowl, combine bread cubes, onion, parsley, sage and the
egg. Add enough broth until stuffing is moistened and holds together.
Stuff loosely into chicken. Fasten with skewers to close. Place
breast side up on a shallow rack in a roasting pan. Bake,uncovered,
at 375 degrees F for 1 3/4 to 2 1/4 hours or until juices run clear.
Baste several times with pan juices. DIABETIC EXCHANGE: One serving
(with skin removed after baking) equals 4 lean meat, 2 starch, 1
vegetable; also 359 calories, 128mg sodium, 85mg cholesterol, 26gm
carbohydrate, 42gm protein, 8gm fat.
Servings:
6
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