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Green Gold Squash

Ingredients
 

1/2 lb zucchini
1/2 lb yellow summer squash
1 cl garlic, minced
1 tsp dried leaf oregano
1/4 tsp pepper
1 tsp virgin olive oil



 
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Preparation
 
Slice zucchini and squash in thin rounds. Mix with garlic, oregano,
and pepper, and place in a steamer basket over boiling water. Cover
and steam 2 minutes or until just tender. Remove from basket to
serving bowl and toss with oil.

Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg;
CAR: 6g; SOD: 3g; FAT: 1g;

Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you
and yours via Nancy O Brion and her Meal-Master

 

 
Servings:
4


 

 

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