Easy Eggplant Casserole

Ingredients

1 small eggplant 1/2 lb sausage, bulk 1 small onion, chopped 1 egg, well beaten 1/2 cup breadcrumbs, dry 1 tsp butter (or marg.), melted 1/4 cup cracker crumbs	Advertisements

Preparation
 
Peel eggplant, and cut into 1" cubes; cook in a small amount of
boiling wate 10 minutes or until tender. Drain. Let cool slightly.

Cook sausage and onion until onion is tender and sausage is brown.
Combine eggplant, sausage mixture, egg, and breadcrumbs. Mix well,
and spoon into a greased 1-quart casserole. Combine butter and
cracker crumbs; sprinkle over casserole. Bake at 350 degrees for 25
minutes.

SOURCE: Southern Living Magazine, sometime in the 1970s. Typos by
Nancy Coleman.

 

 
Servings:
4

 

Easy Lo Cal Fruit Ices
Combine all ingredients in a blender or processor and beat until just blended. Scoop into cups and eat immediate or freeze. Recipe makes 2 c and is considered a free item source diabetic dessert cookbook Reposted for you and yours via Nancy O Brion and her Meal Ma (Upload by user)

Easy Raspberry Chiffon Pie
Preheat oven to 375. Roll out pastry to 11" circle; line 9" pie plate. Trim and flute edges; prick bottom and sides with fork. Bake 15 minutes, until golden brown. Cool completely on wire rack. Beat cream in small bowl on High until stiff peaks form; set asid (Upload by user)

Egg Beaters Nog
In large saucepan, over medium heat, heat 5 cups milk, Egg Beaters and sugar until thickened, stirring constantly. Remove from heat; stir in vanilla and rum extract. Cover; chill. Just before serving, stir in brandy if desired; thin to desired consistency with remaining ski (Upload by user)

Eggless French Toast No2
SOURCE: Lean and Lucsious and Meatless, volume 3 in the series, by Bobbie Hinman and Millie Snyder, copyright 1992, ISBN No1 55958 110 7. MM format by Ursula R. Taylor. Combine milk, cornstarch and vanilla in a small bowl and stir until conrstarch is dissolved. In a shallow pan (Upload by user)

Eggplant Dip Rodier
Eggplant dip is popular in many Mediterranean countries. In the West it is often called poor man s caviar. It s good with raw vegetable dippers or on crisp Melba toast. Prick whole eggplant in several places with a fork. Place in a baking pan and bake in 400 F oven for 30 m (Upload by user)

Eggplant Parsnip Delight
Wash eggplant and parsnip. Slice eggplant across the width in 1/2 inch segments. Discard stem. Slice parsnip across the width in 3/8 inch segments. Discard stem. Arrange eggplant slices on nonstick baking pan or dish. Arrange parsnip slices evenly across top of eggplant slices. (Upload by user)

Eggplant Souffle
Place eggplant in a saucepan with water to cover. Add salt, and cook 8 to 10 minutes or until tender. Drain and cool. Add cheese and next 5 ingredients. Place mixture in a 2 quart casserole coated with cooking spray. Bake at 350 degrees for 30 minutes; serve immediately. Yield: (Upload by user)

Eggplant Swiss Cheese Casserole
Saute the onion in the oil in a saucepan until the onion is tender. Add the tomato paste, water, oregano, parsley and salt. Simmer over low heat for 10 minutes. Cut the eggplant (or zucchini) into 1/4 inch thick slices. Arrange one layer of eggplant slices in the bottom of (Upload by user)

Eggplant With Tomatoes
Brown the eggplant in butter. Add salt and pepper. Heat tomatoes in a separate pan and pour over eggplant. Sprinkle with chopped chives. Food value entire recipe Carbohydrates 15 grams protein 2 grams fat 8 grams calories 100 gm=grams Posted 09 13 93 by LAURIA BROWN on (Upload by user)

Eggs Creole
Melt margarine in a small heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 min, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Remove from heat, and set aside. Combine pepper (Upload by user)
TAG: mixture, stirring, ,

English Pea Soup
Comine English peas, lettuce, spinach, green onions, bouillion granules, chervil and pepper in a large saucepan; stir in water. Cover and bring to a boil; reduce heat, and simmer 20 minutes. Process mixture to saucepan, and stir in milk. Cook over medium heat, stirring frequentl (Upload by user)
TAG: english, ,

English Trifle
Have you got a recipe for Low Cal English Trifle? Just in case (Takes up to two days to prepare properly) Break angel cake in medium size pieces, spread each with small amount of Raspberry Jam, arrange in straight sided glass bowl. Pour over the sherry and weight do (Upload by user)
TAG: jello, serving, sherry, regular, pudding, cover, trifle, english, ,

Equal Cheesecake
CRUST: Blend crust ingredients thoroughly and press over bottom and halfway up sides of 9 inch springform pan sprayed with non stick coating. Bake in preheated 350^ oven 8 minutes. Cool. FILLING: Combine evaporated skim milk and 3 packets Equal; freeze 30 minutes or until s (Upload by user)
TAG: equal, mixture, cheese, crust, cheesecake, ,

Etta s Oatmeal Cookies
Cream margarine, sugars and dry sugar substitute together at medium speed until light and fluffy. Add egg whites, flavorings, and water, and mix at medium speed for 30 seconds, scraping down the bowl before and after adding egg whites, flavorings, and water. Stir flour, baking (Upload by user)
TAG: water, cookies, oatmeal, ,

Exchanges For Special Foods Vegetarian
EXCHANGES FOR SPECIAL FOODS brewer s yeast, 3 Tblsp = 1 bread; carob flour, 1/8 cup = 1 bread; kefir, 1 cup = 1 milk plus 1 fat; miso, 3 Tblsp = 1 bread plus 1/2 lean meat; sea vegetables, cooked, 1/2 cup = 1 vegetable; soy flour, 1/4 cup = 1 lean meat plus 1/2 bread; soy grits (Upload by user)
TAG: bread, tblsp, foods, special, exchanges, ,

Falafel Diabetic
Heat oven to 350^F. In a food processor or blender grind garbanzo beans, lemon and onion. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder. Form into 20 falafel balls. Heat oil in a large baking dish, then add falafel and bake 15 min, stirring oc (Upload by user)
TAG: falafel, ,