Dutch Apple Pancake
Ingredients| BATTER 4 eggs 1/2 cup flour 1/2 tsp baking powder 1/8 tsp salt 1 tsp vanilla 2 tbsp margarine, melted FILLING 2 tbsp margarine 1 large apple, tart, pared & sliced 1/4 thick 1/2 tsp cinnamon GLAZE 8 package equal 1/2 tsp cinnamon 3 tbsp ; water, boiling |
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Combine batter ingredients in blender or food processor; mix until
smooth. Let rest 30 minutes. For filling, melt margarine in a 10
inch oven-proof skillet. Add apple slices, sprinkle with cinnamon and
toss over low heat for 3 minutes. Pour batter over apples and place
in preheated 425 F. oven for 15 minutes. Remove from oven. Blend
glaze ingredients and dribble over top of pancake. Cut into 4 wedges
to serve.
Calories per serving: 229 "Traditional" calories: 450
Diabetic exchange: 1 medium fat meat, bread, 1 fruit,
1 fat
Source: JimNet BBS, Austin, TX (512) 837-0953
Servings:
4
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