Duo Of Cheeses With Fresh Fruit
Ingredients| 1 stephen ceideburg 1 qt low fat plain yogurt 1 ginger cheese: 1 cup yogurt cheese 3 tbsp nutrasweet spoonful 2 tbsp chopped crystalized ginger 1 cinnamon spiced cheese: 1 cup yogurt cheese 3 tbsp nutrasweet spoonful 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp ground allspice 1 gingersnaps, french bread slices or, plain crackers 1 fresh peaches and pears, cored, sli, ced 1 seedless grapes |
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Cinnamon, ginger and NutraSweet Spoonful give these creamy yogurt
based cheeses their sweet character. The perfect pair to enhance the
flavor of a light dessert of fresh fruit.
SPOON YOGURT into strainer lined with several thicknesses of
cheesecloth. Set strainer over bowl and refrigerate 12 hours; discard
liquid and measure yogurt cheese (2 cups).
MAKE CHEESES and refrigerate until serving time. Serve with bread and
fruit.
Makes 2 cups plain yogurt cheese.
GINGER CHEESE: MIX ALL INGREDIENTS until blended.
Makes about 1 cup.
CINNAMON SPICED CHEESE MIX ALL INGREDIENTS until blended,
Makes about 1 cup.
NUTRITIONAL INFORMATION Serving Size: 1 Tbsp. cheese
Calories...........20 Saturated Fat...Trace Protein...........1 g
Cholesterol....,,1 mg Carbohydrates.....2 g Fiber.............0 g
Total Fat.......Trace Sodium..........10 mg
DIABETIC FOOD EXCHANGE: Free
From "The NutraSweet Spoonful Recipe Collection", 1992.
Posted by Stephen Ceideburg
Servings:
2
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