Diabetic Citrus Ice
Ingredients| 1/4 cup granulated sugar replacement 1 cup ea unsweetened orange & 1 grapefruit juices 1 cup water 1 env unflavored gelatin 1/4 cup lemon juice |
|
|---|
Combine sugar replacement,water & gelatin in a saucepan.Bring to a
boil, reduce heat and simmer for 5 minutes. Cool slightly and then
add in the juices. Transfer to freezer trays and freeze until mushy.
Scrape into mixing bowl and beat until just loosened. Return to
freezer tray.
Calories 41 per serving Exchange 1 fruit
source: diabetic dessert cookbook
Servings:
5
Also see ...
Diabetic Cookies
Cream shortening, egg, sugar substitute and butter; add buttermilk and mix in flour and baking soda, apple, salt, cinnamon, nutmeg, soda, cloves and vanilla. Drop on greased cookie sheet. Bake 7 8 minutes at 375 degrees. From: Jeffrey Dean Date: 11 18 93 (Upload by user)
Cream shortening, egg, sugar substitute and butter; add buttermilk and mix in flour and baking soda, apple, salt, cinnamon, nutmeg, soda, cloves and vanilla. Drop on greased cookie sheet. Bake 7 8 minutes at 375 degrees. From: Jeffrey Dean Date: 11 18 93 (Upload by user)
Diabetic Cottage Cheese Vegetable Casserole
Yield 12 servings 1/2 C ea. Each serving may be exchanged for: 1 Bread, 1 Low Fat Meat Parsley sprigs (optional) Combine carrots, onion and margarine in non stick skillet; cook on medium heat until tender. Add mushrooms and cook 5 minutes; set aside Combine remai (Upload by user)
Yield 12 servings 1/2 C ea. Each serving may be exchanged for: 1 Bread, 1 Low Fat Meat Parsley sprigs (optional) Combine carrots, onion and margarine in non stick skillet; cook on medium heat until tender. Add mushrooms and cook 5 minutes; set aside Combine remai (Upload by user)
Diabetic Cranberry Sauce
Cook cranberries in boiling water until skins are broken. Then ADD the remaining ingredients. Then CHILL in refrigerator. One serving may be exchanged for: 1/2 fruit exchange.. Reformated 4 you and yours via Nancy O Brion and her Meal Master (From Bob Henderson via GEnie)b (Upload by user)
Cook cranberries in boiling water until skins are broken. Then ADD the remaining ingredients. Then CHILL in refrigerator. One serving may be exchanged for: 1/2 fruit exchange.. Reformated 4 you and yours via Nancy O Brion and her Meal Master (From Bob Henderson via GEnie)b (Upload by user)
| Advertisements |
Diabetic Cream Cheese Balls
Cream the cream cheese and add pecans. Chill until cheese will form balls. Dip balls into melted whitecote or milkcote chocolate coating. Makes about 25 balls. Recipe from:Ideals Candy Cookbook by Mildred Brand Copyright MCMLXXIX By Mildred Brafd, Milwaukee, Wis. 53201 (Upload by user)
Cream the cream cheese and add pecans. Chill until cheese will form balls. Dip balls into melted whitecote or milkcote chocolate coating. Makes about 25 balls. Recipe from:Ideals Candy Cookbook by Mildred Brand Copyright MCMLXXIX By Mildred Brafd, Milwaukee, Wis. 53201 (Upload by user)
Diabetic Date Nut Cookies
Mix all ingredients together well. Drop by teaspoon on greased sheets. Bake 8 10 minutes in a 350oF preheated oven. Makes 36 cookies. Source: "The Yankee Kitchen" 03 26 93 (No4) [Dorothy] From: Jeffrey Dean Date: 11 18 93 strongServ (Upload by user)
Mix all ingredients together well. Drop by teaspoon on greased sheets. Bake 8 10 minutes in a 350oF preheated oven. Makes 36 cookies. Source: "The Yankee Kitchen" 03 26 93 (No4) [Dorothy] From: Jeffrey Dean Date: 11 18 93 strongServ (Upload by user)
Diabetic Easy Oven Stew
In a Dutch oven, brown the steak in oil. Add the next eight ingredients; cover and bake at 300 degrees for 4 5 hours, stirring twice. Add the peas during the last 30 minutes of baking. One serving = 2 starch, 2 vegetable, 1 meat; also 263 calories, 257mg sodium, 33 mg chole (Upload by user)
In a Dutch oven, brown the steak in oil. Add the next eight ingredients; cover and bake at 300 degrees for 4 5 hours, stirring twice. Add the peas during the last 30 minutes of baking. One serving = 2 starch, 2 vegetable, 1 meat; also 263 calories, 257mg sodium, 33 mg chole (Upload by user)
Diabetic Fine Crumb Pie Shell
Combine crumbs with melted margarine and water; add spices and sugar replacement, if desired. Spread dough evenly in 8 10 inch pie pan, pressing firmly onto sides and bottom. Either chill until set, or bake at 325F for 8 10 minutes. 1 serving w/ graham cracker = 1 bread, 1 (Upload by user)
Combine crumbs with melted margarine and water; add spices and sugar replacement, if desired. Spread dough evenly in 8 10 inch pie pan, pressing firmly onto sides and bottom. Either chill until set, or bake at 325F for 8 10 minutes. 1 serving w/ graham cracker = 1 bread, 1 (Upload by user)
Diabetic Fresh Strawberry Sherbet
Wash and stem berries. In a blender or food processor combine concentrate, water and lemon juice. Add half the berries. Cover and blend til smooth. Add remaining berries and continue blending til smooth. Put in freezer container and freeze. Exchanges = 3/4 fruit exchange. P (Upload by user)
Wash and stem berries. In a blender or food processor combine concentrate, water and lemon juice. Add half the berries. Cover and blend til smooth. Add remaining berries and continue blending til smooth. Put in freezer container and freeze. Exchanges = 3/4 fruit exchange. P (Upload by user)
Diabetic Ground Beef Pizza
1. Combine ground beef, salt and pepper. 2. Pat meat into 9 inch nonstick pie pan. 3. Spread tomatoes over meat. 4. Combine remaining ingredients; sprinkle over tomato meat mixture. 5. Bake at 350 degrees for 20 minutes. 6. Cut into 6 equal wedges to serve. Yield: 6 servings Ea (Upload by user)
1. Combine ground beef, salt and pepper. 2. Pat meat into 9 inch nonstick pie pan. 3. Spread tomatoes over meat. 4. Combine remaining ingredients; sprinkle over tomato meat mixture. 5. Bake at 350 degrees for 20 minutes. 6. Cut into 6 equal wedges to serve. Yield: 6 servings Ea (Upload by user)
Diabetic Gyros
Mix all ingredients except pita, mixing well and kneading until mixture is stiff. On skewer pack meat mixture about 5" long and not more than 2" in diameter. Put as many "fingers" as possible on a skewer leaving a 1" space in between. Cook over hot coals 10 (Upload by user)
Mix all ingredients except pita, mixing well and kneading until mixture is stiff. On skewer pack meat mixture about 5" long and not more than 2" in diameter. Put as many "fingers" as possible on a skewer leaving a 1" space in between. Cook over hot coals 10 (Upload by user)
Diabetic Ham Corn Casserole
Yield: 8 servings 3/4 C ea. Each serving may be exchanged for: 1 Bread, 2 Medium fat Meat, 1 Vegetable Melt margarine in saucepan Blend in flour slowly Remove from heat Add milk, stirring constantly Return to low heat and stir slowly but steadily until sa (Upload by user)
TAG: diabetic, ,
Yield: 8 servings 3/4 C ea. Each serving may be exchanged for: 1 Bread, 2 Medium fat Meat, 1 Vegetable Melt margarine in saucepan Blend in flour slowly Remove from heat Add milk, stirring constantly Return to low heat and stir slowly but steadily until sa (Upload by user)
TAG: diabetic, ,
|
|
|
|
Diabetic Ice Cream lf
Directions: Mix all together and put in freezer of refrigerator until hardened. Remove break up put in blender and whip until creamy. Serve. Can also be made in one of the small electric machines, or one of those that goes in freezer. Calories: 75 cal. Exchanges: 1/2 Milk an (Upload by user)
Directions: Mix all together and put in freezer of refrigerator until hardened. Remove break up put in blender and whip until creamy. Serve. Can also be made in one of the small electric machines, or one of those that goes in freezer. Calories: 75 cal. Exchanges: 1/2 Milk an (Upload by user)
Diabetic Info On Usa Food Exchanges
List 1: Starch/Bread Exchange. Each item in this list contains approzimately 15 grams of carbohydate, 3 grams of protein, a trace of fat, and 80 calories. You can choose your Strach Exchanges from any items on this list. If you want to eat a Strach food that is not on this on th (Upload by user)
TAG: calories, protein, grams, serving, contains, exchanges, fruit, exchange, vegetables, whole, diabetic, items, vegetable, ,
List 1: Starch/Bread Exchange. Each item in this list contains approzimately 15 grams of carbohydate, 3 grams of protein, a trace of fat, and 80 calories. You can choose your Strach Exchanges from any items on this list. If you want to eat a Strach food that is not on this on th (Upload by user)
TAG: calories, protein, grams, serving, contains, exchanges, fruit, exchange, vegetables, whole, diabetic, items, vegetable, ,
Diabetic Kid s Snackin Corn
Pop the corn. This recipe is calculated on corn popped in an air type popper without added fat for fewer calories. Over low heat melt the butter or margarine with peanut butter until runny. Drizzle over the popcorn and mix well. Spread in shallow baking pans and bake in a 3 (Upload by user)
Pop the corn. This recipe is calculated on corn popped in an air type popper without added fat for fewer calories. Over low heat melt the butter or margarine with peanut butter until runny. Drizzle over the popcorn and mix well. Spread in shallow baking pans and bake in a 3 (Upload by user)
Diabetic Meat Filled Dumplings
Mix flour and water. Add more water a teaspoon at a time until dough cleans bowl. Turn it out on a floured board; knead smooth. Wrap in plastic wrap, and set aside for 20 minutes. Brown and drain ground beef of all fat. Wash and dry fresh spinach, or dry frozen spinach. Combine (Upload by user)
TAG: water, dumplings, circle, dough, ,
Mix flour and water. Add more water a teaspoon at a time until dough cleans bowl. Turn it out on a floured board; knead smooth. Wrap in plastic wrap, and set aside for 20 minutes. Brown and drain ground beef of all fat. Wash and dry fresh spinach, or dry frozen spinach. Combine (Upload by user)
TAG: water, dumplings, circle, dough, ,
Dilled Asparagus
Place drained asparagus spears in a flat casserole dish with a cover. Mix olive oil, pickle liquid, pickles, and garlic; pour over the asparagus. cover and let marinate for at least 1 hour before serving; drain. Serve on lettuce. Food Exchanges per serving: 1 VEGETABLE EXCH (Upload by user)
TAG: asparagus, ,
Place drained asparagus spears in a flat casserole dish with a cover. Mix olive oil, pickle liquid, pickles, and garlic; pour over the asparagus. cover and let marinate for at least 1 hour before serving; drain. Serve on lettuce. Food Exchanges per serving: 1 VEGETABLE EXCH (Upload by user)
TAG: asparagus, ,
TAG: diabetic, ,
Permalink--> In : Recipes - Low-carb