Buttermilk Mayonnaise
Ingredients| 1/2 tsp granulated gelatin 1 tbsp cold water 1/2 tsp dry mustard 1/4 tsp salt 1 few grains freshley ground pepper 1 tbsp water 1 cup buttermilk, made from skim milk 2 tsp green onion, finely chopped 2 tsp parsley, minced fresh |
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Soak gelatin in 1 tb cold water. Dissolve over hot water. Mix
together mustard, salt, pepper, and 1 tb water until smooth. Combine
all ingredients except parsley and blend well. Chill until it begins
to ticken. Beat gently untill smooth; stir in parsley. Turn into a
jay and cover. Chill serveral hours. Food Exchanges per serving: Up
to 2 tablespoons may be considered "free" CHO: 2g; PRO: 1g; FAT: 0;
CAL: 14; Low sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. Brought to you and yours via Nancy O Brion and her
Meal Master
Servings:
8
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