Recipes Weight watchers
Chicken chili
Chicken Chili12 ounces boned and skinned chicken breasts, diced1 envelope chili seasoning1 quart canned tomatoes15 ounces canned corn, undrained15 ounces canned kidney beans, drained1 green bell pepper, chopped1 onion, chopped1/2 cup salsaIn sprayed, no
(by user) Free soup
Free Soup1 (46 ounce) can V 8 juice (Hot and Spicy or regular)23 ounces water1 cup cabbage, shredded1 (10 ounce) can diced tomatoes and chile peppers1 cup celery, diced1 onion, chopped1 (14.5 ounce) can green beans1 jar mushrooms (optional)4 to 6 carrots,
(by user) Navajo beef and chile stew
Navajo Beef and Chile Stew3/4 pound lean beef stew meat, cut into 3/4 inch cubes 1 large onion 2 large cloves garlic, minced 1 (14.5 ounce) can ready cut tomatoes with juice 1 (7 ounce) can diced green chiles, drained 1 (8.5 ounce) can whole kernel corn, undrained br
(by user) Taco soup
Taco Soup1 large onion, diced 1 (14 1/2 ounce) can diced tomatoes 1 (14 1/2 ounce) can diced tomatoes & green chiles 1 (11 ounce) canned corn with red and green peppers 1 (15 1/2 ounce) can low fat or fat free canned refried black beans 2 cans water (3 1/2 cups)
(by user)
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