Recipes Vegetables
Banana Loaf
Melt Spectrum over low heat and pour into large bowl. Add vegan sugar and mix thoroughly. In seperate bowl mash all 6 bananas until smooth and creamy. Add mashed bananas to vegan sugar and spectrum mixture and mix until smooth. Add flour and baking soda and mix until entire mixture is incorpo
(by user) Amazing Low Fat Coconut Banana Cake
Combine 1st 4 ingredients and process until smooth. Mash banana very well and combine with vanilla, and spices. Mix banana mixture with dry ingredients (flours, sugar, bs, bp) and incorporate. Than incorporate the tofu mixture. Mix together and slowly add coconut milk for good consistency.
(by user) Oatmeal Cinnamon Scones
These tender, crumbly scones are satisfying
and not too sweet. A good choice for
childrens snacks or a Sunday brunch. They
are a wonderful way to get your children to eat
more wholesome whole wheat if they are
used to white flour.
Preheat oven t
(by user) Date a Currant Muffin
Combine all dry ingredients, including seeds and fruits in a large mixing bowl. Slowly add applesauce, then soy milk. Pour into muffin tin, lightly sprayed with non-stick formula. Bake at 350 for about 15 minutes if you want gooey muffins, or longer for solid, hard rocks. Let cool for as long as
(by user) Pumpkin Bread
Mix dry ingredients, mix wet ingredients, and
stir them together. Bake in a greased loaf pan at
350 degrees for 65-70 minutes. Let cool for at
least 10 minutes, then remove from loaf pan to a
plate.
(by user) Pumpkin Cornbread Muffins
Sift cornmeal, flour(s), baking powder and spices in a
large mixing bowl.
Beat egg substitute lightly in separate bowl. Whisk in pumpkin,
vegan sugar, applesauce and molasses (if using).
Add liquids to dry mixture and blend batter gently until no
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TAG: minutes, ,
TAG: ingredients, bread, banana, ,
TAG: oatmeal, ,
TAG: combine, together, morning, ,
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Hearty Biscuits
Preheat oven to 425 degrees. In a bowl mix all dry
ingredients. Cut margarine into mixture until blended into
pea size balls. Add soy milk. Dough will be sticky. I
then wet my hands and shape biscuits, rewetting hands as
needed. Place on slightly greased baking s
(by user) Biscuits
Use a large bowl. Stir the dry ingredients together.Pour in the oil, then "cut" it in with a pastry blender or two butter knives until mixture is "pebbly" -- small pebbles throughout.Gradually stir in the milk. I eyeball it at this point, pouring straight from the container. Stop adding mil
(by user) Apple Loaf
Preheat oven to 350 degrees F. (175 C) Grease one 9x5x3 loaf pan, or muffin tins.Mix flour, baking powder, soda, salt and nuts in a bowl.In a large bowl, beat soy margarine, sugar, egg replacer and water until smooth. Stir in vanilla. Stir in shredded apples. Pour flour mixture into batte
(by user) TAG: minutes, ,
Pretty Darn Good Banana Bread
Preheat the oven to 325 degrees
Fahrenheit. In a large bowl, mix the
mashed bananas and the sugar until
blended. Add the egg substitute, oil,
and applesauce to the banana mixture
and stir again until well blended.
Stirring by hand is fine.
C
(by user) TAG: ingredients, bread, banana, ,
Blueberry-Zucchini Muffins with a Hint of Banana
Combine dry and wet ingredients
separately. Then, mix them together.
fold in the blueberries. Spoon into a
muffin pan sprayed with cooking spray
and bake at 400 degrees Fahrenheit for
15 minutes.
In total there are 1130 calories.
there
(by user) Oatmeal Cranberry Muffins
*To make oatmeal flour, whizz oatmeal
in a food processor until finely ground
Pre-heat oven to 400 degrees F.
Combine dry ingredients in a medium-
sized bowl. Add wet ingredients,
adding the egg replacer first. Add
cranberries. Add seeds
(by user) TAG: oatmeal, ,
Morning Glory Muffins
preheat oven to 350, and line two 12-cup muffins
tins with papers. Sift together the flour,
vegan sugar, baking powder, salt and cinnamon in a
large bowl. Stir to combine. Combine the
coconut, raisins, grated carrot, apple, pineapple
and walnuts together and then
(by user) TAG: combine, together, morning, ,
Perfect Apple-Cinnamon Muffins
Coat 12 muffin cups with nonstick spray and set
aside. Preheat oven at 350.
In medium bowl combine flours, cinnamon, baking
powder and, baking soda.
Peel apples. You can either finely chop them or
shred them with a grater. I prefer chopped, and
(by user)
TAG: apples, muffin, muffins, cinnamon, ,
TAG: apples, muffin, muffins, cinnamon, ,
Amazing Oatmeal Raisin Cookies
Preheat oven at 350.Sift together flours, spices, and baking soda inmedium bowl.In a separate bowl beat together oil,applesauce, sugar, soy milk, vanilla and almondextracts.For soy milk, I usually use Trader Joes Original.For this recipe I usually use instant oatmeal. I buy a box of variet
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Banana Walnut Bread
NOTE: If possible, purchase whole walnuts and shell them yourself. Pre-shelled walnuts tend to taste rancid, in my opinion.Heat oven to 375 degrees.Cream vegan sugar and vegan margarine. Stir in egg replacer and bananas. Sift together flour, baking soda and salt. Add to mixture, along w
(by user) Eileen
Add all ingredients together and mix
like crazy. Then set aside for about 15
minutes with a cloth over the bowl. If
dough seems to dry add a bit of water
as you mix. Roll into preferred sized
balls and put a small cut in the center
top of each ball (this
(by user) Fruity Bran Muffins
Preheat oven to 350 degrees F, grease
muffin tin, combine dry ingredients,
combine wet ingredients. (Mix egg
replacer separately then add it in.)
Combine wet and dry ingredients and fold in fruit of
your choice.
Bake 20-30 min @ 350 degrees F.
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Phillys Bread Recipe
Dissolve yeast in water. Add salt,
vegan sugar, and 1/2 the flour. Beat 2
minutes on medium speed, or 300
strokes. Add remaining flour.
Cover and let rise double (30 minutes).
Stir down by beating (25 strokes). Put
into greased pan and l
(by user) Apple Quick Bread
Preheat oven to 350F.Coat bottom and sides of a 9x9 baking pan with oil. Sprinkle in 2 tablespoons of the wheat germ, and spread evenly over the oil. Combine 1 cup of the wheat germ, the flour, the cinnamon and the baking soda. Add up to 1 tablespoon of vegan protein powder, if desired. Sti
(by user) Blueberry Muffins with Crumb Topping
Preheat the oven to 400 degrees F
(200C). Grease 12 muffin cups.
Combine 1 1/2c. flour, 3/4c. sugar,
salt, and baking powder. Make the Ener-
G "egg". Pour the vegetable oil into a
1 cup measuring cup, then add the "egg"
and enough soymilk to fill t
(by user) Yummy Banana Nut Raisin Bread
1. Move oven rack so the tops of the
loaves will be in the middle of the
oven. Preheat oven to 350*, and grease
two medium sized vegan bread pans (around
9*5*3 inches) with vegetable
shortening.
2. In a large bowl, mix sugar and
margarine.
(by user) Great Pizza Crust
First put 1/3 cup of water in bowl and
mix with 2 1/2 teaspoon yeast. Let sit
for 10 minutes while mixing other
ingredients.
Mix flour, basil, oregano, and salt
together. Stir with fork till mixed.
Add yeast water and 2/3 cup of luke-warm
(by user) Muffins
In a large bowl, mix together all
dry ingredients.
In a medium, separate bowl, mix
together all wet ingredients.
Mix two mixtures together.
Bake at 350* 10-15 minutes or until
golden brown, in a greased muffin
sheet. Makes 12 muffins.
(by user) Gluten Free Blueberry Muffins
Sift flour, baking powder, baking
soda, xanthenes gum, and salt into a
bowl. Add vegan sugar and almond meal. Using
a wire whisk, mix well.
Beat egg replacer powder with 1/4 cup
water until fluffy. Beat in oil,
silken tofu, soy milk, lemon zest,
lem
(by user) Gluten-Free Choc-Chip Banana Muffins
Sift brown rice flour, potato starch,
baking powder, baking soda, xanthen
gum, egg replacer powder and cinnamon
into a bowl. Add vegan brown sugar. Using a
whisk, mix well.
In a separate bowl beat together
bananas, vegetable oil, soy milk,
silken to
(by user) Malishas Chaldeon Spinach pies
Mix yeast, water, sugar, and let
stand 5 minutes or until foamy. Mix flour,
salt, shortening and rub with fingertips until
even. Add yeast mixture, soy milk, to flour
mixture. Knead until elastic and even. *Let
rise 1hr.
While dough is rising
(by user) Okara Oatmeal Muffins
Use off the shelf muffin mix- but check
the ingredients to make sure it is vegan.
Instead of using eggs that the store mix
specifies. The leftover mush from making
soy milk is used (okara). The okara
adds texture and moisture to the mix.
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Apple Spice Bread
Mix the flax meal and water. Then the apple and yogurt in. after that: everything else.Top with vegan brown sugar, oats, cinnamon, and wheat germ if you want and bake in a sprayed bread pan for 40 minutes at 350 degrees Fahrenheit.
(by user) Gluten Free Sweet Cornbread
Mix soymilk and vinegar and let sit.
In separate bowl mix EnerG egg
replacer. Set aside. Mix all dry
ingredients in separate bowl. Add the
2 tablespoon canola oil to the soymilk
mixture, and add the egg replacer as
well. Fold the wet ingredients
into
(by user) Almost Whole Grain Bread
Place everything in the bread machine in the order instructed by the manufacturer. Select the basic setting with a light crust (whole wheat setting tends to burn the crust).
(by user) Easy Cinnamon and Sultana Cakes
Add into a large mixing bowl the
flour, vegan sugar, and vegan marg. and begin
to mix together.
After a few minutes of mixing
slowly add the milk until the mixture
starts to look like a raw cake
mixture. You may find you need to add
a splash more
(by user) Maine Bread
Put water in large bowl. Add vegan sugar and yeast. Then add vegetable oil and salt. Let set
for a few minutes to allow yeast to dissolve and become active (5 min.). Next, stir in
enough flour to make dough thick (like mud). Then gradually add flour one cup or less
(by user) Banana Bread Muffins
For some reason I always seem to buymore bananas than I can eat before theygo really soft. This recipe is a greatway to use bananas that have kind oflost their raw eating appeal.Put bananas in a bowl and mash, mash,mash. This works best, obviously, ifthey are really ripe. Add vegan sugar, Eart
(by user) Bagel Delight
If the bagels are not presliced then cut them in half and spread the vegan cream cheese on each half of the bagel.Put as much or as little as you want.thinly slice the tomato and place one (or more) slice of tomato on one side of the bagel and add sprouts on top (as much as you like).Add salt and
(by user) Hush Oaties
Soak the oats in soy milk for 6 hours. Preheat oven to 400 degrees.Mix ingredients together. Save corn flour for last.Add just enough to roll into little hush balls.Drop balls into oil. Fry til brown. I used a fry daddy.
(by user) On the Go Garlic Bread
Preheat oven to 350 degrees.
Split buns in half and place on a
baking sheet. Pour 1 teaspoon olive oil on
each half, and sprinkle with seasonings.
Cover the baking sheet with aluminum
foil and press it around the edges of
the dish. Bake for 10 mi
(by user) Oat and Seed Bread
Put ingredients in the bread machine in
the order specified for the machine.
Bake as wholemeal loaf. Enjoy
(by user) Nannys Tatty Bagels
(by user)Banana-Pineapple Bread
Mix the dry ingredients, then mix in the wet ones. If the mixture is too dry, add some of the saved pineapple juice. Bake at 350 for about 45-60 minutes until the top is golden brown and a toothpick comes out nearly dry.
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