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Recipes

Blueberry Muffins

Preheat oven to 350 degrees.In a large bowl, whisk or sift flour, wheat germ, baking powder and salt.In a small bowl, combine vegan sugar, apple sauce, vanilla, soy milk + vinegar and oil.Add wet ingredients to dry and combine. Fold in blueberries.Pour into muffin tins and sprinkle tops with cinn
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Foolproof Pumpkin Bread

Mix flour, vegan sugar, salt, baking powder, and spices. Add pumpkin, apple sauce, water, egg substitute (I like Ener-G) and mix well. Add nuts if desired. Pour into a greased bread pan and bake for about 1 hr at 350 degrees. It is important to make
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Champagne Salad

In a large bowl, cream together the cream cheese and sugar. Fold in the pineapple, whipped topping and strawberries and mix well. Stir in bananas and walnuts. Freeze for 4 to 6 hours or overnight. Remove from freezer 1 to 2 hours before serving. Enjoy!
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Date Bread

Mix ingredients. Then, add flour. Bake in 350o F oven for 45 min.
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Healthy Cornbread

Sift together corn meal, flour, baking powder and salt. Add remaining ingredients; mix well with a spoon. Pour into a 9" round teflon baking dish (or spray a 9" round glass baking dish with "oil & flour" non-stick spray). Bake at 350 degrees for 25 min
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Citrus Dressing

1. In a blender or food processor, combine the lemon juice, orange juice, lime juice, egg, egg white, sugar, honey, and oil and process until well blended. Refrigerate until serving
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Fatfree Cornbread

Mix it all together just until it is completely mixed. I put it in a NON-preheated 450 degree oven. Baked for 20-25 min. I did 20 min. because I like mine real moist in the middle, almost not done. I turned out great!!! (by user)

Pizza Crust

Dissolve yeast in 1/3 cup lukewarm water and let stand 10 minutes. In a bowl, mix flour and salt. Add the yeast mixture, blend, then add 2/3 cup lukewarm water to make a pliable, elastic dough. Form into a ball, cover with a clean cloth, and let ris
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Chicken Fiesta Salad

Rub chicken evenly with 1/2 the fajita seasoning. Heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear; set aside. In a large saucepan, mix beans, corn, salsa and other 1/2 of fajita seasoning. Heat over medium heat until warm. Prepar
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TAG: chicken, salad, ,

Low Fat Bran Muffins

1. Preheat oven to 375f. 2. Mix together wheat bran and soymilk and let stand for about 10 minutes. 3. In a large bowl, mix together applesauce, banana, vegan brown sugar and vanilla. 4. Add in the bran/soymilk mixture.
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Baked Doughnut Nuggets

Preheat oven to 350F. Combine flour, baking powder, nutmeg, andsalt in medium mixing bowl. In a separatebowl, whip butter and vegan sugar until light andfluffy. Add *egg substitute, and beat untilwell-blended. Add half of flour mix; stir untilsmooth. Add half of milk; stir again untilsmo
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TAG: minutes, sugar, ,

Deeeelicious Vidalia Dressing

Place the oil, vinegar, onion, garlic, sugar, mustard and salt into a blender or food processor and blend until smooth
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Poppy Seed Maple Bread

Assemble ingredients in the order preferred by your machine. Use whole wheat cycle, if your machine has one. Slightly coarse and crunchy, this robust vegan bread goes well with a creamy-smooth squash or pumpkin soup and something dark green
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TAG: bread, ,

Pumkin Bread

Combine first five ingredients in a small bowl and beat well. In a separate bowl, combine remaining ingredients and mix well. Gradually add to pumpkin mixture and beat well. Use a non-stick 9"x 5" loaf pan (or a non-teflon pan *very lightly* sprayed with Canola Oil co
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Valeries Very own Rye Bread

Use Basic Medium mode. Timer not recommended.
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Lazy Scones

Preheat oven. Sift flour and salt into bowl. Add vegan sugar. Rub margarine in lightly. Make a well in the centre and pour in milk. Work lightly into dough.(Adding a few sultanas if wish.) Knead very lightly on floured bo
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Hot Cross Buns

Put flour, salt, spice, 1 tbsp vegan sugar, currents (and peel) in a bowl. Leave in a warm place. Mix yeast, 1 tsp vegan sugar and water. Leave yeast mixture to rise. Stir yeast mixture into flour mixture. Knead, roll into buns and
(by user)

Orange-Currant Bread

Makes a 1 1/2 lb loaf. Put ingredients into bread machine in the order preferred by the manufacturer. I used the "regular" setting (rather than whole wheat), and did not bother with the "fruit and nut" setting because the currants a
(by user)

Damper

Can be easily modified to make it fancy once know how to do the plain version - add herbs, top with sesame or poppy seeds,use milks instead of water etc. Wholemeal takes longer. Mix flours add salt (essential) add water, stir till dough. place on floured scone/oven tray in smalle
(by user)

Fantastic Frittata

Poke holes in potatoes with fork and microwave 6 minutes on high. Saute onion and pepper with oil in skillet, 10 minutes or soft and golden brown. Peel and cube potatoes and add with sausage. Cover, add 1 T. water and cook 5 minutes. Add broccoli, olives, salt, pepper
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OJ Pancakes

Combine all dry ingredients in one large bowl and all wet ingredients (except Ener-G Egg Replacer and water) in one small bowl. Mix together Ener-G Egg Replacer and water separately, and add to "wet" bowl. Mix each combination well. Add wet mix to dry and stir gently
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Oatmeal for One

Bring water to boil. Add dash of salt. Add Oatmeal. Cook and stir for one minute. Not a second longer. Serving with margarine is good.
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Peanut Butter Breakfest Bars

Mix togeather peanut butter, molasses and brown vegan sugar in 4 1/2 qt. pan. Bring to boil under med. heat, stiring often. Remove from heat, add oats mix well. Pour into greased 9x13 pan press into place with waxed paper. Let cool for 15 min. Cut into sq.
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Breakfast Shake

Blend all ingredients in food processor until smooth. Chill and serve for breakfast, or anytime!
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Maple Syrup Bread

Process in bread machine. Note: i have a hitachi. it needs 1/2 tsp more yeast than some other makers. btw, if you make a lot of vegan bread you should consider buying a restaurant pack of yeast. my red-star yeast cost
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Peanut Butter Oatmeal Muffins

In large bowl mix flour, baking powder and oats. In a separate bowl combine milk, egg or Ener-G Egg Replacer, peanut margarine and maple syrup. Add to the dry ingredients; stir just until moistened. Spoon into prepared
(by user)

Chicken with Fennel

Heat oven to 375?. Place chicken, skin sides up, on rack in shallow roasting pan. Mix remaining ingredients. Gently loosen skin from chicken with fingers. Spread margarine mixture between breast meat and skin. Cover breast with skin. Bake uncovered 50 to 60 minutes or until juice
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Fruit fantasy

Wash, cut fruit and place in blender (we use a Vita-Mix). Add ice and blend on high for 2-3 minutes. Makes a wonderfully refreshing whole fruit drink. We vary some fruits seasonally for different tastes.
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Vegetarian Omelette

Mash tofu, add rest of ingredients and make a slightly thick batter. Grease griddle, pour spoonfuls of mixture and spread out like omelette. Can be eaten with chili/tomato sauce.
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Milliflaxavonana

Mix all, I usually put the two fruits, (YES avacados are fruit and combine very well in this unique recipe) in a large cereal/soup bowl first and then the millet and pour the flaxseed over it.This is an excellent breakfast, with sun or pumpkin seeds on the side for a candida diet. Flax its
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Quick Apple Cinnamon Farina

Bring water and rice milk to vigarous boil, add farina. Cook 1-2 min. stirring constantly. Take off heat, let stand one min. Add apple sauce and cinnamon to taste. mmm!!
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Muesli pancakes

Place muesli, flour, apple, bananas, raisins and egg replacer in a deep bowl. Mix well. Add soymilk to make mushy mixture. Allow to stand for 10 minutes. Mix well and add more soymilk, so that the mixture is not dry but not too wet. (by user)

Basic Whole Wheat

This is for 3 cups flour equivalent. Use Whole Wheat cycle.
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Zuchini Bread

Preheat oven to 350. Stir first five ingredients together. Add dry ingredients and stir well. Pour batter into 8 1/2 by 4 1/2 nonstick baking pan. Bake for 50-60 minutes.
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Deep Dish Layered Salad

Place eggs in a saucepan and cover with cold water. Bring water to a boil; cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove the eggs from hot water, cool, peel and chop. Layer 1/2 of the lettuce in the bottom of a large bowl. Follow with a layer of cele
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Oatmeal Power Breakfast

Place oatmeal, water and apricots in a microwave safe bowl and cook at medium power, uncovered, for 5-6 minutes. Let stand for a minute. Stir well and top with Wheat Germ, brown vegan sugar and creamer. This is so yummy on a cold morning before school or work or the
(by user)

Jazzs Favorite Oatmeal

Stir together water and oats in saucepan. Bring to a boil. Reduce heat to low, and add apple, raisins and spices. Stir frequently for 3-4 minutes. Stir in vanilla, and remove from heat. Serve, sprinkling with wheat germ if you wish.
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Denise Salad Number One

In a large bowl, combine arugula, oranges, onion, tomatoes and yellow peppers. Toss with dressing of your choice. Top with sunflower seeds, goat cheese and avocados.
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Apple Museli

Combine oats, soy milk, almonds and raisins in a covered container and refrigerate overnight. In the morning, grate the apple, slice the grapes and add to other mixture. Stir around to mix well and eat.
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Amaranth Grits

1. Combine the amaranth, garlic, onion, and stock in a 2 quart saucepan. Boil, reduce heat and simmer, covered until most of the liquid has been absorbed, about 20 to 25 minutes.2. Stir well. If the mixture is too thin or the amaranth not quite tender (it should be crunchy, but not gri
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