Recipes
Garbo Burgers
Run beans through a food processor till texture is like
ground meat. Add remaining ingredients except oil. Let sit
10 to 15 minutes or till water is absorbed. Heat oil in
skillet. Spoon patties into skilled and press into burger
shapes. Cook on both sides till brown.
(by user) Vegetable Patties
1) Fry onion and curry powder in oil for a few minutes.
2) Add tomato and cook till done.
3) Mix in all the other ingredients.
4) Add a little water if mixture is too dry.
5) Shape into patties and brown quickly on both sides.
(by user) Moroccan Vegetable Tajin
Lightly sautee half the garlic and the onion in olive oil
add spices. Dump in the water and the potatoes and the
carrots(after you chop them up of course) Once it
boils for seven minutes add zuchini and rest of garlic. Stir
until vegetables are cooked. Final
(by user) Yummiest Bean Burgers
Put everything in a bowl and mix it up into a squishy bean
glob. Make patties (usually 7 or 8)and freeze them. You can
put wax paper between layers, but they usually stick to the
wax paper too. I try to keep them from touching, but they
usually end up sticki
(by user) Mock Crab Cakes
To make egg-replacer: Pour four cups of water and the flax
seed into a large pot. Bring to a boil. Boil down to about
3 cups. Pour out about 1/3 cup of the egg-replacer into
large bowl (Try to keep the flax seed from getting into the
bowl -- it i
(by user) Vegetable Burger
Cook mushrooms in a non-stick frying pan without oil,
stirring for five to eight minutes to remove all moisture.
Place onion, courgette, carrot and nuts in a food processor
and process until just beginning to bind together.
Stir in mushrooms, vegan br
(by user) Old Fashioned Meat Lloaf
Mix together the textured soy protein and the veggie stock, set aside. When
all the stock is absorbed mix the textured soy protein with all the rest of
the ingredients and divide the mixture in half to fill two
loaf pans that have been prepared with non stick spray.
(by user) Gluten Roast
Mix water and wheat gluten and knead until
well-blended. Cut into small chunks.
Mix remaining ingredients and add gluten chunks. Mix
with your hands until stringy and gooey- it does not
have to be blended. Place mixture into a greased loaf
pan and bake at 350 F
(by user) Black Bean Burgers
Rinse black beans. In a large bowl, mash blackbeans then add onion, bell pepper, cayenne pepper,egg substitute, vegan bread crumbs and cilantro. Blenduntil all ingredients are mixed well. Form beanmixture into patties and place on a baking pan orcookie sheet (spray pan with non-stick spray).Bak
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Yummy Tofu Jerky
Drain liquid off tofu and sqeeze as much
water out of it as you can. I place paper towels
or clean dish towels on the tofu and push
down on the brick for a while.
Slice Tofu about 4 mm thick. You want long
thin strips. Mix all ingredients except for tofu.
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TAG: jerky, ,
TAG: pasta, protein, textured, garlic, ,
TAG: burgers, ,
TAG: strips, ,
TAG: minutes, surface, mushroom, ,
TAG: jerky, ,
Delicious textured soy protein Pasta
Put water up to boil and add pasta; cook pasta while doing
the following:
Soak textured soy protein in very hot water until tender; drain. Cook Textured Soy Protein
in frying pan with oil, garlic salt, minced garlic, and
mushrooms. When the edges o
(by user) TAG: pasta, protein, textured, garlic, ,
Quality Tofu Burgers
Mix all ingreduents. Form into 4 burgers and fry in olive
oil.
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Indonesian Chicken Strips
Soak or marinate previously frozen tofu in ginger tea or
vegan ginger beer four hours or overnight. Remove next day and
drain and pat dry.
slice into strips and roll in orange marmelade and then in
crushed peanuts. Bake on cookie sheet that has bee
(by user) TAG: strips, ,
Mushroom Tofu Loaf
Preheat oven to 350 degrees. Saut
mushrooms, onions, and garlic over
medium heat in olive oil and 1/4 cup
red wine, until liquid is almost gone.
Meanwhile, break tofu into chunks and
put in food processor, process until
smooth. Add nutritional yeast and s
(by user) TAG: minutes, surface, mushroom, ,
Non-Beef Rouladen
Pound your fake burgers to a 1/8 inch thickness with a
meat tenderizer. Sprinkle the "meat" with
s&p and then spread on a thin layer of mustard. Each
burger then gets one strip of "Bacon", one whole
pickle, and a pinch of diced onion.
Roll up t
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Not Really Chopped Liver
Chopped liver found in health food
stores usually has eggs, while this is
vegan. It tastes great on rye vegan bread
with mustard. It can also be a dip.
here goes;
Boil lentils as usual, while browning
chopped onions in olive oil. Drain
cooked
(by user) Mexican Tempeh Goodness
Chop up the onion chunky style and
dice the garlic. Heat some olive oil
in a large skillet and saute the onion
and garlic for 3-4 minutes. Crumble
the tempeh so that it is in small
chunks and add to the skillet. Add
the tamari and the rest of your spic
(by user) Praise Seitan Loaf
Preheat oven to 350 F. Cut up seitan,
mushrooms, and broccoli into bite-
sized chunks. In medium saucepan add
yeast flakes, milk, and salt and
pepper. Heat until yeast is
dissolved. Add seitan and veggies to
mixture and cook until soft. Add
vegan cheese un
(by user) Aussie textured soy protein Burgers
Place the textured soy protein and tomato paste/sauce in a bowl - you need
enough tomato sauce to hydrate the textured soy protein. Leave it for 15
minutes. Add grated carrot or any vegatable that you have.
You can even add frozen peas or something similar.
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BBQ Short Ribs
Trim excess fat from ribs. Place ribs and salt in 4-qt. saucepan or Dutch
oven. Cover with water, bring to a boil. Cover; simmer 1-1/2 to 2 hours
or until tender. Meanwhile, saute onion in oil until tender. Add
remaining ingredients; simmer 15 minutes. Drain ribs. Place on rack in
(by user) Cheese Salad-susan Fudge
To prepare this Cheese Salad-susan Fudge Recipe, first grate cheese, soak gelatine and dissolve in boiling hot water Then add cheese and stir until dissolved Season to taste and add juice of one lemon When cold, add whipped cream and congeal on ice Serve on lettuce leaves with mayonnaise dressin
(by user) Pineapple Tempeh
Fry up tempeh until crisp. Set aside
to drain off excess oil. Pour out most
oil from pan, leave just enough to
stir fry onions.
Fry onions till translucent, roughly 1-
2 minutes.
Add in the carrots and garlic and
continue to cook for 5 minutes on<
(by user) Best Ever Lentil Burgers
Heat 1 tablespoon oil and saut onion with
spices until fragrant .
Add carrot, lentils, 2 cups water,
stock powder and simmer for 25-30
minutes till water has evaporated.
Place lentils in bowl and cool 10
minutes.
Add 1 1/2 cups b
(by user) Nut Roast
Fry the onion and garlic in the
vegan margarine in a large frying pan or
wok. Add the mushrooms. Once softened,
add the marmite, flour, and vegetable
stock. Add the egg replacement or
soya flour mixture and continue on a
low heat for 2 minutes.
(by user)
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Easy Gluten Steaks
Measure flour in large bowl. Mix water in a separate container with some soy sauce and
some fake chicken or beef flavoring. You can add some wheat germ to the flour also.
Slowly add the water mixture and knead the substance quickly as it sets up very fast and
m
(by user) Non-dairy Cheese
Blend the raw nuts with 1 cup of water till smooth, add pimentos
with remaining water while continuing to blend mixture. Add other
ingredients and blend for one minute. Pour mixture into sauce pan
and cook on low until thick.
<
(by user) Parmesan Cheese
Using an electric coffee or nut grinder and
depending on the size of the grinder, grind a
one-to-one ratio of whole almonds and
nutritional yeast with a tbs. of salt until
powdery for substitute parmesan cheese
condiment. Add basil or Italian seasoning to
jazz
(by user) Jellied Chicken Cream Salad
To prepare this Jellied Chicken Cream Salad Recipe, first let the gelatin stand five minutes in the cold water. Set the dish in hot water until gelatin melts. Add to the mayonnaise, fold in the cream and add the remaining ingredients. Transfer to small moulds rubbed with Mazola and chill for sev
(by user) Barbequed Seitan
This recipe is quick, easy, and tasty, and can be modified to suit your own taste -- you can add additional veggies or use tofu or tempeh in place of the seitan. Slice the onions and add to a fairly large pan, along with olive oil; saut until softened. While the onions are cooking, chop the
(by user) Holiday Lentil Loaf
Preheat oven to 350 F.
Chop onion and celery finely, and crush the garlic clove. Spray a
fraying pan with non-stick spray, and saute the onion, garlic and
celery until onion is translucent. Add the sage. Combine all
ingredients i
(by user) Beet This Burger
Mix all ingredients together well. Form into patties and gill
until cooked through. Serve on whole wheat rolls with tomato
slices and your favorite condiments.
(by user) Basic Bean Burgers
Victoria Schiloni, who owns and operates a vegetarian catering service in Philadelphia, offered this Basic Bean Burger along with a peanut-y variation. Pour boiling water over textured soy protein and tomato paste in a bowl. Stir and let rest for 10 minutes. In food proce
(by user) Peanut Burgers with Satay Sauce
Follow the direction for Basic Bean Burgers with the following
changes. Omit the oregano and add 1/2 teaspoon ginger. During the
last pulse of the food processor add 1/4 cup chopped peanuts. Leave
them crunchy. Form into patties. Follow the below d
(by user) Bangkok Bean Burgers with Peanut Cilantro Sauce
Carol Ann Islam of Corvallis, Oregon, sent this recipe for a burger with a touch of Thailand. Squeeze tofu in paper towels to discard excess water. Mash tofu in a large bowl. Add rest of ingredients except for oil, flour, and cucumbers. Mix well. Lightly brush both sides o
(by user) Black Bean Burgers
Coarsely mash beans with a fork.Combine beans and next 7 ingredients.Shape into 8 patties. Stir togetherflour and cornmeal and dredge patties inmixture. Cook patties in hot oil in alarge non-stick skillet over medium-highheat until each side is lightly browned.Drain on paper towels.
(by user) Beef A La Mode
To prepare this Beef a la Mode Recipe, first get a thick piece of beef of 4 or 5 pounds from the round or rump. Trim the edges into good shape, wipe, and put it into a deep earthen bowl or jar. Pour over it a cupful of vinegar, in which have been steeped 1 finely chopped onion, 2 tablespoonfuls
(by user) Egg Replacer
Makes equivalent to one egg.
(by user) Grillable tofu burgers
Mash the Tofu with the Tahini. Add dill weed and tamari. Mix until
well blended. Add vegan bread crumbs slowly until desired texture is
achieved. The texture should be just stiff enough to form patties
without being too moist. Form into patties an
(by user) Date Shake
Place soy milk in blender and at low speed, add dates, one at a timeuntil the dates are completely pulverized. Add frozen banana chunks,one at a time until you achieve the consistency you like. Add maplesyrup and spices. Serve immediately!I like to pour this into a bowl, freeze it slight
(by user) Frozen Banana Ice Cream
Peel bananas, slice or break into 1" rounds, and freeze 8 hours or overnight.
Place in blender with a little water and blend at high speed until smooth. Add raspberries or blueberries, etc., and blend.
Additions:
You can use a tab
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