Recipes
Baked Pita Chips
These are so easy and so delicious!!! Cut pitas in half AROUND THEIR CIRCUMFERENCE (so you end up with two flat round halves from each pita). Brush each pita round with olive oil and cut into eight wedges. Arrange wedges on baking tray and sprinkle with spices (you can use any combinatio
(by user) Granola Bars
1) Toast first 3 ingredients in 275
degree oven for about 15 minutes.
Add to large bowl with cereal.
2) Heat barley malt in microwave or
on stovetop until it begins to bubble or
is a runny liquid.
3) Remove from heat. stir in
(by user) Peanut Butter and Raisins on a Banana
Peel banana and cut in half length-wise. Spread one half
with peanut butter and top with raisins and the other half
of the banana. enjoy!
(by user) Apple Sandwich
Spread one slice of the vegan bread with the almond butter; place apple rounds on top; cover with 2nd slice of vegan bread...yum
(by user) Soda Or Apollinaris Lemonade
To prepare this Soda Or Apollinaris Lemonade Recipe, first prepare the lemonade, cool, and add the soda, stirring thoroughly.
Or Apollinaris water may be used instead of the water and soda.
(by user) Oatmeal Chewies
Steps...
1 - Pre-heat oven at 300-350 (depending
on your oven)
2 - Pour oatmeal into bowl and moisten
3 - Blend banana and sorghum and then
mix thoroughly into oatmeal
4 - Chop cashews and mix raisins and
cashews i
(by user) Fresh Rolls- Thai Restaurant Style
Chop all of the vegetables, and toss ina mixing bowl. Boil water in a pan atleast the width of the spring rollskins. Submerge each skin in the boilingwater for a count of 5, then roll eachone as you go. (They want to sticktogether like glue.)Gently take the skin out of the water.Run the skin uner
(by user) Quick Nachos
1) Chop the onions(not too fine) and fry in oil
in a large pan (i use a wok) until soft.
2)Add the various spices to the onions and stir.
3)Now pour in the tinned tomatoes, followed by tinned kidney
beans, followed by tinned baked beans and sti
(by user) Peanutlicious
Mix desired amounts by hand or with spoon, and then form into a log. Slice.
ENJOY!
Preparation time: 6-8
(by user) Awesome Apple
Slice apple (and peel if desired) and place in a microwave safe bowl. Sprinkle with brown vegan sugar and cinnamon and add peanut butter. Put in microwave for 2 minutes. Stir and Enjoy!
(by user) Mushroom Curry
An ideal snack or supper dish.
1. Fry the leeks, garlic, ginger and spices in the oil
until soft.
2. Add the mushrooms and cook over a low heat until soft.
3. Add the grated coconut and and cook gently until the
coconut has completely di
(by user) Pomona Frappe
To prepare this Pomona Frappe Recipe, first make a syrup by boiling sugar and water twenty minutes. Add cider, orange juice, and lemon juice. Cool, strain, and freeze to a mush.
(by user) TAG: frappe, pomona, ,
Fruit Leather
To make fruit leather: Select ripe or slightly overripe produce (combinations also if desired). Wash, remove any blemishes, stems or pits and peal produce if desired. (Skins are highly nutritious.) Puree the produce in a blender until it is smooth. Pour 1 1/2 to 2 cups
(by user) TAG: leather, puree, produce, fruit, ,
Vegetable Chili
Mix all ingredients in a large pot. Cover and bring to a boil. Lower heat
and simmer uncovered 45 minutes to 1 hour. (The longer it cooks uncovered,
the thicker the chili will become. Adding bulgur wheat or veggie burgers
tends to make it thicken faster.) G
(by user) TAG: chili, ,
Escarole Soup
Cut potatoes into 1" cubes approximately. Add to soup pot cover with water. Add chopped onion, garlic, 1-2 Tbsp olive oil and chopped escarole. It will cook down. Add tomato sauce (about 1/2 can), or as I do add about 1/2 cup of homemade sauce. Black pepper to taste. Soup is done
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Yummy Bean Soup
All cans about "normal" size
Spices to taste
Dump all of the cans into a large pot and heat to almost boiling.
When the soup is really hot, add your spices (there is really no limit to what
you can add... I usually just use what
(by user) Raspberry Syrup
To prepare this Raspberry Syrup Recipe, first boil all ingredients together for about 10 minutes. Filter through a flannel bag and let cool off. This syrup can be used in mixing fruit punches.
(by user) Banana Muffins
In a large bowl, combine the flour, salt, and baking powder. In a blender, puree the bananas and dates; add the applesauce, and soymilk. Mix well. Pour the banana mixture into the dry ingredients and stir until just moistened. Fill muffin cups with the batter and bake at 350 degrees for 30 minute
(by user) Peanut Butter Carrots
Take 1/3 cup peanut butter and put on a plate or in a bowl. Then take your washed, peeled carrot, dip it in the peanut butter, and enjoy! (This is a good way to get kids to enjoy carrots. Or adults for that matter.)
(by user) Glorious Vegetable Soup
Add olive oil to the soup pan and add onion and garlic; let simmer.
When onions are translucent, add liquid and all vegetables.
Boil until veggies are tender.
EAT!!
You can use whatever veggies or amount of veggies you prefer.
This makes a great light so
(by user) Best Ever Corn Tomato Vegetarian Chili
Heat tomato juice to boiling and add bulgur wheat.
Cover and let stand 30 to 60 min. or until juice is absorbed.
Mix remaining ingredients in nonstick pan, breaking up tomatoes.
Cook over med-high heat, stirring frequently, until vegtables are tender.
Stir in b
(by user) Hearty Vegetable Soup
Combine all ingredients in a large pot. Bring to a slow boil. Continue to boil for 40 minutes.
Enjoy!
(by user) Minestrone
In a large kettle, saute the garlic, onions, and green pepper in olive oil until soft.
Add carrots, celery, salt, oregano, black pepper, and basil. Mix well and cook covered over low heat for 10 minutes.
Add potato, zucchini, garbanzo beans in their jui
(by user) Brussels Sprout Soup with Tofu Sour Cream
Blend Silken Tofu with lemon juice to taste. This is the tofu sour cream.
Put the first four ingredients into a pan and bring to the boil.Simmer covered for 10 minutes, or till vegetables are tender. Cool until the temperature is suitable for a processor or blender.
(by user) Applesauce Oatmeal Drops
Simmer apples over medium heat about 20 minutes or until very soft.
Place in blender and add the other ingredients.
Dehydrate in a dehydrator or in oven. To dry in an oven just set temp
at lowest possible setting --about 140 degrees would
(by user) Bosenberry or Blackberry Leather
Just heat through on the stovetop. Strain through cheesecloth to remove seeds. Dehydrate in a dehydrator or in oven. To dry in an oven just set temp at lowest possible setting --about 140 degress would be good. Dry until fruit feels leather like ;yet pliable. This would
(by user) Party Mix
1. Combine dry cereals to make 9 cups and add pretzel sticks.
2. Combine apple juice, vegan Worcestershire sauce and seasonings. Brush
1/2 of the liquid on the cereals and toss.
3. Microwave 3 minutes on high. Stir and brus
(by user) Butternut Squash Sweet Potato Soup
Cook Squash until tender. Drain, and puree in blender
with vegetable broth until smooth. In pot, cook onion and
garlic in a little olive oil still soft. Add squash
mixture and rest of ingrediants. Bring to boil, reduce
to simmer and cook until sweet potatos
(by user) Grama
Cook the potatos and reserve the water. Cook the onion in
the oil until its soft or becomes clear. Add the flour to
the onion and oil and then add that to the potatos and
water. Cook on medium heat adding the rest of the
ingrediants. The seasoning ("sour cre
(by user) Pot soup
In crockpot add all ingredients except CELERY; add 1 cup of
water for each serving. Set crock pot on high. Serve with
fresh chopped celery on top
(by user) My Farm November Soup
Place all ingredients except curry, salt and pepper in a
pot. Bring to a gentle boil, stirring to keep peas from
sticking on the bottom. Reduce heat. Take tomato out, peel
skin off if desired, and return it to the pot. Allow soup
to simmer, covered, at a
(by user) Barley Chili
I LOVE barley and use it every chance I get!This takes a while to make but is really no effort.Simmer 1/3 C barley in 4.5 C water for 45 minutes. After 30 minutes have passed - Get a large frying pan with 1 tbs oil, add garlic and onion. Simmer for 5 minutes. Add the green pepper and simme
(by user) Easy Lunch Soup
Chop fresh vegetables into a manageable soup size.
Put into a microwavable container along with miso and any
other herbs or seasonings you would like. (Watch salty ones
with miso!). At lunch time cover with water until it looks
like soup,
(by user) Easy Vegetarian Chili
Saute onions, peppers, and garlic in water or vegan red wine vinegar until vegetables are soft and onion is clear.
Add beans, salsa, and spices and stir gently until well mixed. You may want to gently
wash the black beans so that they do not overpower the "color" of the
(by user) Magenta Soup
Boil the prepared vegetables in the water. When the vegetables are cooked, puree them along with the cooking water. Add pepper to taste.
(by user) Cajun Chicken Wings
Defat the chicken wings by cooking them in boiling water for 10 minutes.
Drain and set aside to cool. Preheat oven to 375 degrees. Using a large
mortar and pestle, grind together the bay leaf bits, caraway seeds, cayenne
pepper, coriander, cumin, garlic, mustard, paprika, thyme an
(by user) Potato Soup
Scrub potatoes well and cut into inch & half cubes. Put into
a large (2 quart)pot with a lid. Add enough stock to cover.
Bring to a boil, reduce heat and allow to simmer while you
perepare the rest of the soup. In a skillet, heat oil over
medium low heat.
(by user) Garbanzo Bonanzo
Chop and saute the garlic to your taste (I often chop it and
toss it into the stew raw). Chop the onion, zucchini,
eggplant and tomato, if necessary. Add them along with the
garlic into the stew pot and stir in enough tomato paste to
hold the veggies toget
(by user) Mexican Tortilla Soup
Saute celery and green onion in olive oil, then add garlic and carrots if raw until
slightly cooked. Add broth and all other ingredients except chips and cheese. Add salt
and pepper to taste. You can also add green chili sauce or peppers if you like spicy.
Ser
(by user) Fractured Tacos
In a Crock Pot/Slow Cooker, add beans, BBQ sauce, and
chillie seasoning and cook until warmed through and the
aroma fills the kitchen. Spread a handfull of chips on a
plate, cover generously with bean mixture and sprinkle with
shreaded non dairy cheese and
(by user)
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