Recipes
Yam and Raisin Stew
*Please vary amounts to
taste!
Combine all ingredients. Bake @350 for
about an hour or until yams are soft
in a covered baking dish
These amounts are a rough estimate of what I
used to make this delicious (and sweet) dish.
Experiment
(by user) Garlicky Carrots
Melt margarine over medium heat. Add
garlic and saut until aromatic (but
do not brown). Add carrots, sprinkle
with salt, cover and simmer for 15-20
minutes, stirring every once in a
while, until carrots are tender. Add
parsley and mix just before serving.
(by user) Everything-Mix
1. Chop onion and fry with a drop of oil. Press the garlic and stir into the chopped onion. Add curry, basilica and paprika.2. Add the water and the piece of bouillon. Stir. 3. Add the lentils, and cook for a few minutes.4. Cut potaoes into small pieces. Add to the casserole.5. Coo
(by user) Chicken Hollandaise
To prepare this Chicken Hollandaise Recipe, first cook butter and onion five minutes, add corn-starch and stock gradually. Add lemon juice, celery, salt, paprika, and chicken; when well heated, add yolk of egg slightly beaten, and cook one minute. Serve with buttered Graham toast.
(by user) Pumpkin Curry
Saute garlic and onion in cumin, coriander, garam
masala and chilli. Add coconut cream and chopped pumpkin.
Simultaneously cook the rice adding some tumeric to it for
colour. Bring coconut milk/pumpkin mixture to the boil and let simmer
until pumkin is soft and
(by user) Healthy Eggplant with Creamy Tomato Sauce
Cut eggplant into 1 thick slices.
Brown both sides of slices in med high
heat in a non-stick pan (no oil/water).
While browning, combine all
ingredients (except yeast and 1 tablespoon
sesame seeds as topping) in blender
and mix until smooth.
Pour mixtu
(by user) Garlic Brussels Sprouts
1. Trim the unsightly outer leaves from
the sprouts. Trim off bottom stalk and
cut each sprout in half, the large ones
into quarters.
2. Steam sprouts for only 2-3 minutes,
or until bright green and still firm -
they will cook longer in the saute
(by user) Yummy Sweet Potatoes
1. Bake the potatoes in the oven for
around an hour or so. Remove them from the oven and let
them cool for around 10 minutes and
then peel the skin off.
3. Chop then mash the potatoes. Smooth the potatoes, so they are not lumpy.
Add soymilk, and soy cream.
(by user) Chicken and Oysters a la Metropole
To prepare this Chicken and Oysters a la Metropole Recipe, first make a sauce of first five ingredients, add chicken dice and oysters; cook until oysters are plump. Serve sprinkled with celery.
(by user) TAG: oysters, chicken, metropole, ,
Aloo Ki Tikyan
1. Peel and boil the potatoes, mash themand add the masala or spices, onions,cilantro, chilis and add ginger andlemon juice if desired. Form the mixture into small patties.2. Mix the white flour with the salt,baking soda, oil and water to make athick batter.3. Heat the oil in a pan.4. Di
(by user) Onion Souffle
Combine onions and remaining
ingredients in a medium bowl; puree
this in a food processor /liquidser
till smooth. Spoon mixture into a
lightly greased 2 quarts (1900 ml)
souffle dish (or glass bowl). Bake,
uncovered, at 425 degrees (225 C.) for
15 t
(by user) TAG: minutes, souffle, ,
Garlicky Pine Nut Green Beans
Steam green beans for 8-10 minutes
until tender.
Saute garlic in Earth Balance Margarine until
tender add pine nuts and green beans.
Toss to coat.
Enjoy!
(by user) TAG: beans, ,
Mashed Potatoes
Boil the white potatoes. When they are
done mash with the sweet potatoes
adding just a little vegan butter and
milk substitute until satisfied.
Add salt and pepper to taste.
These are the best mashed potatoes
ever. You will love them.
(by user)
TAG: potatoes, mashed, ,
TAG: minutes, ,
TAG: potatoes, mashed, ,
Pav Bhaji
Boil potatoes, peas & cauliflower (use less water). Mash the Mix.
Take a frying pan, melt 2 tablespoons of dairy free margarine, fry garlic and ginger.
Add the chopped tomatoes, and cook them for 10 minutes.
Add the vegetable mix and let
(by user) TAG: minutes, ,
Joanus Spicy Potatoes
Preheat oven to 375 degrees. Wash and peel potatoes, and cut into
eighths. Dry with paper towel. Toss with olive oil in roasting pan.
Sprinkle with remaining ingredients. Bake for 50 minutes, turning once.
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Fresh Mushrooms Cebiche
Put the onions in a bowl and add the juice from one lemon and salt. Let stand while you
prepare the rest of the recipe. Cook the mushroom in water with a little salt and a
couple of drops of lemon juice for about 5 minutes and slice. Squeeze the juice from the
(by user) Grilled Potatoes
Chop all the ingredients into cubes. Place in aluminum foil. Fold and seal so steam does
not escape. Place on grill for 30 minutes until soft.
Tastes wonderful and low in fat. Goes with whatever meat you grill.
(by user) Asparagus and New Potatoes
Take a large bunch of asparagus. Bend the stalks at the bottom until the hard end snaps off. Wash the stalks gently in cool water. Take 10 small potatoes (the young ones with the tender skins. MMMmmm!) Wash and cut in halves or quarters. (The pieces should be small and b
(by user) Ginger Sweet Potatoes
Bake the sweet potatoes at 325 or more or less until soft enough to dent with a finger but
not mushy. While they bake, grate the ginger to get a tablespoon or two of juice. A
ginger "grater" is a little porcelain dealie with nasty teeth to bloody your knuckles on.
(by user)
Beans Over My Yammy
Bake yams for one hour unwrapped at 400 but on foil to save your stove. Start rice and beans a half hour after yams. season beans to taste, the spicier the better, paprika, fresh ground pepper, cumin, etc. this will help soften the sweet yams.Once yams are done, mash and set aside. place to
(by user) Chicken a la McDonald
To prepare this Chicken a la McDonald Recipe, first make a sauce of butter, flour, and milk. Add chicken, potatoes, and truffle, and, as soon as heated, add seasoning.
(by user) Avocado Sorbet
Bring vegan sugar, corn syrup and water to boil in large saucepan. Remove
from heat; stir in lime peel. Cool 50 to 60 minutes. Blend avocados
and lemon and lime juice in blender or food processor until smooth.
Add cooled vegan sugar mixture; blend u
(by user) Barbecued Eggplant
Preheat the oven to 350 degrees. Peel and cut the eggplant into 1/3-inch thick slices. Salt the slices. Place on a rack or colander and let stand for 30 minutes. Wipe off salt with a clean kitchen towel. Lay the slices out on a lightly oiled baking sheet. Brush on barbecue sau
(by user) Blackened Brussel Sprouts
Serves 4.
Heat oil till its spitting hot. Add Brussel Sprouts, flat side down.
Cook for a while stirring occasionally. When Brussel Sprouts begin to
soften and blacken (10 minutes or so), add onions. Cook till onions
are slightly blacke
(by user) Butternut Squash
This recipe is my adaption of one from Friendly Foods by Ron
Picarski. The combination of orange juice and white miso gives the
dish a very pleasant taste.
Dissolve miso in orange juice and set aside. Cook butter nut squash in
water
(by user) Vegetarian Posole
Serves 4-6.
You can find posole in Mexican section of your grocery.
Native Seeds/SEARCH has red and blue corn posole available
for sale, as well. Their address/phone is:
Native Seeds/SEARCH
2509 N. Campbell #
(by user) Chicken Rissoles
To prepare this Chicken Rissoles Recipe, first mince the chicken very fine, combine with mushrooms, seasonings and sauce; let it cook one minute and set away to cool. Roll puff paste one-eighth inch thick and cut twelve four-inch rounds; divide the chicken paste into twelve parts and put one on
(by user) Mushrooms a la Ranch
1. Cut all the vegetables ( onion, bell peppers,mushrooms ) in to thin slices.
2. In a frying pan you add the 2 tbs. of olive oyl an add the vegetables
first the onion ( 2 min. ) then the bell peppers ( 2 min ) and finally the mushroom.
3. Spread t
(by user) Potato Bean Curry
Soak beans and rinse the next day. Set aside. Heat oil in a large cast iron pot or dutch
oven. Add cumin and fenugreek seeds and toast, watching carefully so they do not burn.
Stir in coriander, turmeric, bay leaves, red pepper, cinnamon, gingerroot and onion.
Co
(by user) Eggplant Roll-Ups
(by user)Garlic Eggplant
Japanese eggplants are sweeter in my opinion. If you you regular
eggplant, you may want to salt and drain for a couple of hours.
In a large heavy bottomed pan (or dutch oven), sautee (in water or
veggie stock) onions over medium heat until
(by user) Delicious Green Beans
Top and tail french beans. Steam them whole a few mins. In 2 tsps hot water, whisk in the tahini till smooth and in mix the remaining ingredients. This makes the "dressing" - pour on top of beans and toss. Looks real attractive too. Shyamala
(by user) Mushroom Ragout
Soak dried mushrooms in warm water to cover for at least 45 minutes or
until softened. Remove from liquid carefully and rinse well under cold
running water to remove any sand clinging.
Chop mushrooms roughly and drain thoroughly. Strain soa
(by user) Button Onions with Sultanas
Pour boiling water over the unpeeled onions, let stand for a few minutes, then drain. Now peel the onions and trim off the root ends. Place the onions in a large pan with the oil, sultanas, stock, vinegar, garlic, tomato puree and bouquet garni. Season to taste with salt an
(by user) Asparagus and Shitake Risotto
Soak mushrooms in hot water for 15 minutes (cover and force mushrooms to be submurged). Squeeze out excess water and coursely chop. Chop asparagus into 1-inch pieces. Chop onion. In a large pot saute onion in water for a minute or two. Add garlic and diced sun-dried tomatoe
(by user) Berried Avocado Grapefruit Salad
Line serving platter or individual salad plates with lettuce and
watercress. Arrange avocado, grapefruit and raspberries over and
sprinkle with dressing.
(by user) Rizzoletti
To prepare this Rizzoletti Recipe, first blanch the rice in cold water, add the stock (that made from bones and giblets of fowl is good for this purpose) and the salt and let cook until the grains are tender but whole. Cook the slice of onion in the butter, add the flour and salt and let cook un
(by user) Apple Tart
Preheat Oven to 350F, peel, core and thinly slice apples, fill shell with slices,beat eggs with cream, sugar & vanilla until foamy, pour over apples and bake for 40 min. or until brown.
(by user) Strawberry-cream Crepes
Sprinkle sliced strawberries with sugar; set aside.
Beat milk with lemon juice until thick. Fold in
strawberries and whipped cream. Divide among crepes;
fold. Garnish with additional whipped cream and a
strawberry centered on the cream. Yields 6 servings.
(by user) Chicken a la Tartare
To prepare this Chicken a la Tartare Recipe, first singe, empty, and split chicken in half; take breastbone out and sprinkle salt and pepper over. Melt 1/2 cupful Crisco in frying pan and fry chicken half hour, turning it now and then. Remove from pan and place between two dishes with heavy weig
(by user)
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